Shanghai:Wing Chun Kung Fu in Shanghai's Beautiful Park
ID: GYG749050-1210239
Category:
Country: China
Duration:
01:00 hours
Description
Experience Wing Chun, a popular southern Chinese martial art known for its practical and efficient combat techniques. Perfect for mastering quick responses and close-quarters defense.
Immerse yourself in the dynamic world of Wing Chun in a lush Shanghai park. The class begins with a warm-up to get your blood flowing and prepare your muscles for the intense training ahead. Our skilled instructor will perform a demonstration of Wing Chun techniques, highlighting its practical and efficient combat moves.
The instructor will then explain the techniques in detail, focusing on quick responses, low stances, and compact strikes. You will practice these moves, receiving individual corrections to perfect your form. This hands-on training ensures that you understand and can effectively execute each technique.
Power training exercises will follow, aimed at increasing your striking power and speed. The instructor will then showcase defensive and offensive applications, demonstrating how Wing Chun can be used in real-life situations. You’ll practice these applications, gaining confidence in your ability to defend yourself.
To enhance your training, we will include Zhan Zhuang (standing meditation) and Qigong exercises to build internal strength and improve energy flow. The session concludes with a thorough stretching routine to help your muscles recover and to leave you feeling relaxed and invigorated. The entire activity takes place in the park, making it a convenient and enjoyable experience.
Highlights
- Expert Instruction: Learn from experienced and skilled Kung Fu masters
- Beautiful Setting: Practice in a scenic and tranquil park in Shanghai
- Compele Training: Includes warm-ups, demonstrations, corrections, and Qigong
- Cultural Immersion: Experience traditional Chinese martial arts and philosophy
- Personalized Attention: Receive individual guidance to perfect your techniques
Guiding languages
IMPORTANT INFORMATION
We will meet at No.153 Guangyuan Road,near the crossing of Guangyuan Road and Tianping Road,next to the Cafe called"Kamogawa".
INCLUDED
- Professional Kung Fu instructor fees
- Free use of the park venue
- Warm-up session
- Demonstrations of techniques
- Detailed explanations of movements
- Posture correction and personalized guidance
- Power training exercises
- Defensive applications demonstration
- Zhan Zhuang (standing meditation)
- Qigong exercises
- Cool-down stretching routine
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
