Redcliffe: Beach Yoga Class at Sutton’s Beach
ID: GYG1045813-1609777
Category:
Country: Australia
Duration:
01:00 hours
Description
Join a beach yoga class at Sutton’s Beach in Redcliffe. Enjoy a session that combines strength, flexibility, and meditation, with options for all levels.
Experience a beach yoga class at Sutton’s Beach in Redcliffe. Choose from a variation of Hatha or Vinyasa with strength, flexibility, agility, and mobility yoga poses. On Thursdays at 6:00 AM, focus on strength and core.
Begin with a warm-up, followed by stronger postures, and end with softer postures. Enjoy a 10-minute meditation, where all you need to do is breathe and be in the moment.
Throughout the class, there’s never an obligation to do what the instructor or others are doing. Honor yourself in each moment and do what feels right for you. If you prefer to lie down or sit in one posture for a while, feel free to do so.
Children may accompany parents at no charge.
Yoga is about allowing you to find your space, health, healing, and self-acceptance. It’s not about the postures; it’s about you. Love, honor, and accept yourself and where you are.
You are already perfect. Stop trying so hard. Just allow yourself to be.
Highlights
- Feel the sand beneath your feet as you practice yoga on the beach
- Enjoy a class that combines strength, flexibility, and meditation
- Choose from beginner to intermediate options to suit your level
- Relax with a 10-minute meditation to end your session
- Experience a supportive and friendly environment
Guiding languages
IMPORTANT INFORMATION
Speak to the instructor if you have any injuries or concerns.
Drive to the beach end of MacDonnell Road, and enter into Suttons beach. Drive to the end of the car park. You will see us there on the grass. All classes are on the grass, except for the 6am on Tuesday where we go on the sand.
INCLUDED
- 1-hour beach yoga class
- Beginner-intermediate options
- Warm-up session
- Stronger postures
- Softer postures
- 10-minute meditation
NOT INCLUDED
- Please bring your own mat or a towel and some water.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
