• GreenSão Paulo: Yoga, Meditation, and a Nourishing Meal
  • GreenSão Paulo: Yoga, Meditation, and a Nourishing Meal
  • GreenSão Paulo: Yoga, Meditation, and a Nourishing Meal
  • GreenSão Paulo: Yoga, Meditation, and a Nourishing Meal

GreenSão Paulo: Yoga, Meditation, and a Nourishing Meal

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ID: GYG1441386-2200619
Category:
Country: Brazil

Duration: 02:30 hours


Description

Reconnect with yourself on a wellness basis center near São Paulo's Cantareira Forest. Practice yoga: Asana and meditation with guidance from Indian monks, and enjoy a nourishing plant-based meal.
Escape the intensity of São Paulo and reconnect with yourself through a mindful wellness journey combining yoga asanas, meditation, breath awareness, and a nourishing plant-based satvic meal.

Begin with grounding meditation and breathing practices, followed by a gentle yoga sequence adapted for all levels. After the practice, share a nourishing meal made with fresh ingredients while connecting through conversations about Brazilian and Indian culture, wellbeing, and conscious living.

Guided by Indian monks, this intimate experience invites you to slow down, reconnect with your body, and discover practices inspired by holistic traditions while surrounded by the energy of one of Brazil’s most vibrant city Cantareira forest.

Highlights

  • Reconnect with yourself on a wellness journey in São Paulo's Cantareira Forest
  • Practice yoga, meditation, and breath awareness with guidance from Indian monks
  • Enjoy a nourishing plant-based meal made with fresh ingredients
  • Connect with others through conversations about Brazilian and Indian culture
  • Discover holistic practices and traditions in a serene forest setting

Guiding languages

IMPORTANT INFORMATION
The activity is suitable for all levels of yoga practitioners.
The experience is guided by Indian monks.
The activity takes place in Mandaqui neighborhood near Cantareira forest, São Paulo.
Orange house
INCLUDED
  • Guided meditation and yoga session
  • Plant-based satvic meal
  • Cultural conversations
NOT INCLUDED
  • Nothing extra although there is a store in the place with wellness and holistic products

When should I book?

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.


Cancellations

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.