15 Days Arun Valley Trek from Kathmandu 15 Days arun valley trek from kathmandu

The Arun Valley Trek is a captivating trekking route situated in the eastern part of Nepal. Known for its diverse landscapes and rich cultural experiences.
The Arun Valley region is home to various ethnic communities, including Sherpas, Rai, Limbu, and others. Trekkers have the opportunity to immerse themselves in the local culture and traditions, interacting with friendly villagers and experiencing their warm hospitality.
Arun Valley, a less-frequented area that offers a peaceful and tranquil environment. The trail eventually joins the famous Everest Base Camp trek, providing a unique perspective of the Everest region.

The Arun Valley Trek is considered moderately challenging. While it doesn't require technical climbing skills, trekkers should be in good physical condition and have some prior trekking experience.

Overall, the Arun Valley Trek offers a wonderful blend of natural beauty, cultural exploration, and a sense of adventure as you venture into a less-trodden region of Nepal, making it a memorable experience for trekkers seeking an alternative route to the more popular trails.


Outline Itinerary

Day 1: Kathmandu to Tumlingtar (Flight) - Start your journey with a scenic flight from Kathmandu to Tumlingtar, a small town located in eastern Nepal. Upon arrival, check into a guesthouse and rest for the day.

Day 2: Tumlingtar to Kartike Ghat (Drive) - Take a jeep ride from Tumlingtar to Kartike Ghat, a journey that offers beautiful views of the surrounding landscapes. Set up camp or stay in a local lodge for the night.

Day 3: Kartike Ghat to Gothe Bazaar - Begin your trek with a gradual ascent through lush forests, passing small settlements and terraced fields. Reach Gothe Bazaar and spend the night in a guesthouse or camp.

Day 4: Gothe Bazaar to Salpa Phedi - The trail continues through beautiful rhododendron and bamboo forests. You'll also pass by several traditional villages before reaching Salpa Phedi, where you can stay in a lodge or camp.

Day 5: Salpa Phedi to Sanam - Today's trek involves a challenging ascent as you make your way to the Sanam village. Enjoy the panoramic views of the Himalayan peaks during the journey.

Day 6: Sanam to Bung - The trail takes you through picturesque landscapes, including terraced fields and small settlements. Bung is a charming village with beautiful views, and you'll spend the night in a local lodge or camp.

Day 7: Bung to Gai Kharka - Continue your trek with a gradual climb through rhododendron and pine forests. Gai Kharka is a grazing area for yaks and other livestock, and you'll stay in a lodge or camp here.

Day 8: Gai Kharka to Puiyan - Today's trek involves a descent as you make your way towards Puiyan. The trail passes through dense forests, and you'll encounter a variety of flora and fauna along the way.

Day 9: Puiyan to Phakding - The trail leads you through several small villages and offers beautiful views of the Dudh Koshi River. Reach Phakding, a popular stop on the Everest Base Camp trek, and spend the night in a teahouse.

Day 10: Phakding to Namche Bazaar - Continue trekking along the Dudh Koshi River and cross several suspension bridges. After a challenging ascent, you'll reach Namche Bazaar, a bustling Sherpa town and the gateway to Everest.

Day 11: Acclimatization Day in Namche Bazaar - Take a rest day in Namche to acclimatize to the high altitude. You can explore the town, visit the local market, and hike to the Everest View Hotel for stunning mountain vistas.

Day 12: Namche Bazaar to Lukla - Trek back down to Lukla, where you'll officially conclude your trek. Celebrate your achievement with your trekking team and local guides.

Day 13: Lukla to Kathmandu (Flight) - Take a flight from Lukla back to Kathmandu. Upon arrival, you'll be transferred to your hotel. Spend the rest of the day exploring the capital city, shopping for souvenirs, or relaxing.

Day 14: Kathmandu Sightseeing - This day can be reserved for exploring the cultural and historical landmarks of Kathmandu, including UNESCO World Heritage Sites like Swayambhunath, Boudhanath, and Pashupatinath.

Day 15: Departure - It's time to say goodbye to Nepal. Depending on your flight schedule, you may have some free time in Kathmandu before heading to the airport for your onward journey.

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.

Cancellation is not possible. If you cancel it anyway or not show up on the excursion you will still be charged the full price of the activity and the money you paid will not be refunded.