7-Day Retreat in Pokhara
ID: GYG885345-1391385
Category:
Country: Nepal
Country: Nepal
Duration: 7 days
Description
Embark on a 7-day mindfulness retreat in Pokhara. Practice yoga and meditation, learn about mindfulness and self-awareness, and enjoy free time to explore the serene environment.
Embark on a week-long retreat in Pokhara and immerse yourself in the stunning beauty of the Himalayas. Enjoy a peaceful setting to focus on meditation, yoga, and self-reflection. Stay in a monastery or retreat center near Phewa Lake and enjoy a structured daily schedule that includes guided meditation sessions, yoga classes, and teachings on mindfulness or Buddhist philosophy.
Start your day with silent meditation as the sun rises over the majestic Annapurna range. Daily teachings focus on various aspects of mindfulness and self-awareness, helping individuals cultivate a sense of inner calm and clarity. In addition to meditation, yoga sessions are designed to harmonize the body and mind, enhancing physical and mental well-being.
Afternoons may include periods of silence for introspection, alongside walking meditation in the tranquil surroundings of Pokhara’s natural landscapes. Many retreats also offer opportunities for participants to engage in discussions, ask questions, and share their experiences with fellow retreat-goers.
In your free time, enjoy the serene environment, with optional excursions like peaceful walks around Phewa Lake or visiting nearby temples and caves. Pokhara’s calm ambiance, combined with the retreat's structured practices, offers a profound experience of inner peace and relaxation, leaving participants feeling refreshed, more grounded, and deeply connected with nature and themselves.
Embark on a week-long retreat in Pokhara and immerse yourself in the stunning beauty of the Himalayas. Enjoy a peaceful setting to focus on meditation, yoga, and self-reflection. Stay in a monastery or retreat center near Phewa Lake and enjoy a structured daily schedule that includes guided meditation sessions, yoga classes, and teachings on mindfulness or Buddhist philosophy.
Start your day with silent meditation as the sun rises over the majestic Annapurna range. Daily teachings focus on various aspects of mindfulness and self-awareness, helping individuals cultivate a sense of inner calm and clarity. In addition to meditation, yoga sessions are designed to harmonize the body and mind, enhancing physical and mental well-being.
Afternoons may include periods of silence for introspection, alongside walking meditation in the tranquil surroundings of Pokhara’s natural landscapes. Many retreats also offer opportunities for participants to engage in discussions, ask questions, and share their experiences with fellow retreat-goers.
In your free time, enjoy the serene environment, with optional excursions like peaceful walks around Phewa Lake or visiting nearby temples and caves. Pokhara’s calm ambiance, combined with the retreat's structured practices, offers a profound experience of inner peace and relaxation, leaving participants feeling refreshed, more grounded, and deeply connected with nature and themselves.
Highlights
- Find inner peace and tranquility on a 7-day mindfulness retreat in Pokhara
- Enjoy a structured daily schedule of guided meditation and yoga classes
- Learn about mindfulness and self-awareness through daily teachings
- Harmonize your body and mind with yoga sessions in the Himalayas
- Enjoy free time to explore the serene environment and nearby temples
Guiding languages
IMPORTANT INFORMATION
Participants are encouraged to disconnect from digital devices
Optional excursions are available
Afternoons may include periods of silence for introspection
Optional excursions are available
Afternoons may include periods of silence for introspection
INCLUDED
- Hotel transfers
- Private accommodation
- Local Transportation
- All Meals (vegeterian)
- Guided meditation sessions
- Yoga classes
- Teachings on mindfulness or Buddhist philosophy
- Opportunities for discussions
NOT INCLUDED
- Personal expenses
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.