Ljubljana: Green tour and forrest personal experience Ljubljana: Green tour and forest personal experience
ID: GYG660118-1090314
Category:
Country: Slovenia
Duration:
02:00 hours
Description
Immerse in the nature to improve overall well-being. You will be invited to use all five senses, such as walking slowlyness, playfulness and being present amidst the trees.
Immerse in the nature with your licenced local guide with licence for forest therapy.
You will reduce stress, boost mood, and feel relaxation.
The practice doesn't involve any strenuous physical activity; rather, it's about mindfully engaging with the natural environment using all five senses. Participants may engage in activities such as walking slowly or simply sitting quietly amidst the trees. The focus is on being present in the moment and connecting with nature in a deep and meaningful way.
Spending time in nature has been associated with reduced levels of stress hormones, lower blood pressure, improved mood, increased focus and creativity, and enhanced immune function.
Activities are designed to deepen your connection with nature.
Highlights
- Guided forest therapy
- Stressless activities
- Deep connection with yourself and a nature
Guiding languages
IMPORTANT INFORMATION
Modern gallery is a white building.
Here is the photo: https://images.app.goo.gl/CkEv5F6WRSKVZaof7
INCLUDED
- walking in the nature
- forest therapy
- herbal tea
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.