Sunrise Yoga on the Beach in Miami Beach
ID: GYG832828-1321092
Category:
Country: United States
Duration:
01:00 hours
Description
Refreshed and recharge on the picturesque beach and start the day in the best. way possible. Your instructor will guide you through the practice with mindful sequences with variations for all levels.
As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis.
Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote of the day. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived.
Other things to note:
Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).
Check out our TripAdvisor page for more reviews and insights https://www.tripadvisor.com/AttractionProductReview-g34439-d23201706-Beach_Yoga_Experience_in_Miami_Beach-Miami_Beach_Florida.html
Highlights
- Great way to recharge after a late night or long travel
- All levels welcome (hence variations 1-3 for all poses)
- Great way to connect to nature on the scenic South Beach
- Get tips on how to incorporate mindful practices into your everyday life
Guiding languages
IMPORTANT INFORMATION
We are meeting at the actual beach next to the 5th Street Lifeguard Stand, parallel to 5th Street & Ocean Drive.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
