Cappadocia: Sunrise Yoga and Mindfulness Session Cappadocia: Sunrise Yoga and Mindfulness Session

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ID: GYG1132636-O-1738255
Category:
Country: Turkey

Duration: 01:00 hours


Description

Start your day with a sunrise yoga session in Cappadocia. Enjoy a guided practice with a certified instructor, surrounded by stunning views of hot-air balloons and volcanic formations.
Start your morning with a soothing and revitalizing yoga practice designed to help you reconnect with your body, mind, and the natural beauty of Cappadocia. This experience takes place at a carefully selected outdoor viewpoint known for its peaceful atmosphere and panoramic views of the region.

Upon arrival, your instructor will welcome you and provide yoga mats along with a brief introduction to the session. As the sun slowly rises above the valleys and balloons begin to fill the sky, move through a calming sequence of stretches, grounding postures, and gentle flow movements. The pace is intentionally slow and mindful, making it suitable for every participant, from complete beginners to experienced yogis.

The session includes focused breathwork to increase energy, improve balance, and clear the mind. Transition into meditation and relaxation practices designed to help release tension and set a positive intention for the day.

Throughout the experience, your instructor may capture photos or short videos to help you remember your peaceful morning in Cappadocia. After the session, enjoy the view, take photos, or simply breathe in the quiet beauty of the region before starting the rest of your day.

Highlights

  • Feel the energy of the sunrise as you practice yoga in Cappadocia
  • Enjoy a guided session with a certified instructor in a small group
  • Take in the views of hot-air balloons, valleys, and volcanic formations
  • Practice breathwork, stretching, meditation, and a gentle flow
  • Capture unforgettable memories with optional photos and videos

Guiding languages

IMPORTANT INFORMATION
No yoga experience is required; the session is beginner-friendly
Wear comfortable clothing suitable for stretching
Temperature may be cooler at sunrise—bring a light jacket
Sessions may be relocated or rescheduled in case of weather conditions
Please arrive 10–15 minutes early to begin on time
The meeting point is Cappadocia Phoenix Travel. Please arrive a few minutes early. You will recognize your guide by the Cappadocia Phoenix Travel badge or logo. If needed, you can also identify the office by its signboard at the entrance.
INCLUDED
  • Certified yoga instructor
  • 60–75 minute guided yoga session
  • Meditation and breathwork practice
  • Yoga mats and props
  • Sunrise viewpoint experience
  • Photos/Videos (optional add-on)
  • Hotel transfer (optional depending on package)
NOT INCLUDED

When should I book?

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.


Cancellations

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.