Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
ID: GYG1332060-O-2038043
श्रेणी:
देश: चीन
अवधि:
01:30 घंटे
विवरण
Learn the basics of Shaolin Kung Fu with a master in Shanghai. Discover the core philosophy of Shaolin Kung Fu and learn how this ancient art cultivates focus, resilience, and inner peace.
Begin your experience by meeting your master, who began his Kung Fu journey at the age of six within the legendary Shaolin Temple and boasts nearly two decades of teaching experience.
Learn traditional etiquette and the salutation ways of Chinese martial arts. Practice internal skills, including breath regulation, to calm the mind and relax the whole body through breathing. Savor Chinese tea and feel the natural fusion of tea aroma and breath.
Learn health-preserving martial arts, including martial arts movements, stretching muscles and bones, and promoting the circulation of qi and blood.
If you choose the 90-minute option, experience traditional archery practice and the state of mind of "seeking tranquility amidst movement."
If you choose the 120-minute option, learn the basic offensive and defensive movements of Shaolin Kung Fu, combined with short breath exercises for strength and self-defense awareness.
मुख्य आकर्षण
- Discover the core philosophy of Shaolin Kung Fu with a Shaolin master
- Learn basic offensive and defensive movements and short breath exercises
- Experience traditional archery and learn the salutation ways of martial arts
- Calm your mind and relax your body through breathing and martial arts
- Savor Chinese tea and feel the natural fusion of tea aroma and breath
मार्गदर्शन भाषाएँ
महत्वपूर्ण जानकारी
No prior foundation required
Designed for international travelers
Experience both static internal skills and dynamic martial arts
शामिल
- Traditional etiquette learning
- Internal Skill and Breath Regulation
- Chinese tea tasting
- Health-preserving martial arts
- Souvenirs
- Traditional archery practice
- Basic Martial Arts of Shaolin Kung Fu
मुझे कब बुक करना चाहिए?
उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।
रद्दीकरण
इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।
