Delhi: 7-Day Rishikesh Yoga, Ayurveda, and Meditation Tour

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ID: GYG1104283-1695827
श्रेणी:
देश: India

अवधि: 7 दिन


विवरण

Embark on a 7-day spiritual journey from Delhi to Rishikesh . Experience yoga, meditation, Ayurveda, and the sacred Ganga Aarti.
Day 1: Arrival in Haridwar
Arrive in Haridwar, transfer to Rishikesh and check into your accommodation. Spend the day settling in and exploring the local area. In the evening, attend the Ganga Aarti ceremony at Har Ki Pauri, a spiritual experience where you can witness the river being worshipped with fire and chants.

Day 2: Yoga and Meditation
Begin your day with a yoga session by the river. After breakfast, participate in a guided meditation session in a serene forest setting. Spend the afternoon visiting local temples and learning about their significance. In the evening, enjoy a sound bath session, immersing yourself in the soothing sounds of water and traditional instruments.

Day 3: Ayurveda Treatments
Start your day with a yoga session. After breakfast, indulge in a series of Ayurveda treatments designed to rejuvenate your body and mind. Spend the afternoon relaxing and reflecting on your experiences. In the evening, attend a spiritual discourse or satsang at a local ashram.

Day 4: Ganga Dip and Temple Visits
Begin your day with a dip in the holy Ganga River, a ritual believed to cleanse the soul. After breakfast, visit some of Haridwar’s most revered temples, including Mansa Devi and Chandi Devi. Spend the afternoon exploring the local markets and trying traditional snacks. In the evening, attend another Ganga Aarti ceremony.

Day 5: Forest Meditation and Sound Bath
Start your day with a yoga session. After breakfast, participate in a guided meditation session in a serene forest setting. Spend the afternoon visiting local temples and learning about their significance. In the evening, enjoy a sound bath session, immersing yourself in the soothing sounds of water and traditional instruments.

Day 6: Ayurveda Treatments and Spiritual Discourse
Begin your day with a yoga session. After breakfast, indulge in a series of Ayurveda treatments designed to rejuvenate your body and mind. Spend the afternoon relaxing and reflecting on your experiences. In the evening, attend a spiritual discourse or satsang at a local ashram.

Day 7: Departure
After breakfast, check out of your accommodation and begin your journey back to Delhi.

मुख्य आकर्षण

  • Immerse yourself in a spiritual journey with yoga, meditation, and Ayurveda
  • Experience the sacred Ganga Aarti and take a dip in the holy river
  • Enjoy yoga sessions by the river and meditation in the serene forest
  • Visit ancient temples and experience the healing sounds of a sound bath
  • Relax with Ayurvedic treatments and savor sattvic vegetarian meals

मार्गदर्शन भाषाएँ

महत्वपूर्ण जानकारी
Best time to visit is post-monsoon (Oct-Nov) or spring (Mar-April)
Retreats/ashrams often have limited slots, especially for Ayurveda treatments
Most retreat centres offer sattvic/vegetarian meals
Check dietary restrictions in advance
Overnight train/bus can save accommodation cost
शामिल
  • accommodation
  • Ganga dip
  • yoga by the river
  • forest meditation
  • temple visits
  • Ganga Aarti
  • sound-bath
  • water body sounds
  • Ayurveda treatments
शामिल नहीं
  • flight
  • personal expense

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उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।


रद्दीकरण

इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।