Munnar: 10-Day Ayurveda, Yoga, and Wellness Retreat

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ID: GYG1157147-1774294
श्रेणी:
देश: India

अवधि: 10 दिन


विवरण

Immerse yourself in a 10-day Ayurveda and yoga retreat in Munnar. Enjoy daily yoga, meditation, and Ayurvedic treatments, stay in a nature-view room, and savor nutritious Ayurvedic meals.
Day 1: Arrival in Cochin – Transfer to Munnar Wellness Center

Arrive at Cochin Airport where our driver warmly welcomes you.
Begin a scenic drive to Munnar (approx. 4 hours) surrounded by lush hills and tea gardens.
Check in at your Ayurveda Wellness Center.
Meet the Ayurveda doctor for an initial consultation & wellness orientation.
Enjoy a light Ayurvedic dinner and rest.
Meals: Dinner
Stay: Wellness Center, Munnar

‍♂️ Day 2–Day 9: Daily Ayurveda & Yoga Program (Same Schedule Daily)

7:00 am – 8:00 am: Morning Yoga
8:00 am – 9:00 am: Nourishing Ayurvedic Breakfast
9:00 am – 10:00 am: Nature Walk / Riverside Stroll
10:00 am – 12:00 pm: Daily Therapeutic Treatments
12:30 pm – 1:00 pm: Yoga Nidra (Deep Relaxation)
1:00 pm – 2:00 pm: Ayurvedic Lunch
2:00 pm – 3:00 pm: Rest & Relaxation
3:00 pm – 4:00 pm: Afternoon Treatment Session
4:00 pm – 5:00 pm: Gentle Evening Walk
5:00 pm – 5:30 pm: Pranayama / Meditation
7:00 pm: Ayurvedic Dinner

During these days you will receive:

Daily doctor consultation

External & internal medications

Customized Ayurvedic therapies

Varma therapy (as prescribed)

Meditation & breathing practices

Personalized diet plan

Complete healing atmosphere

✨ Day 10: Departure from Munnar – Transfer to Cochin Airport

After your final yoga session and breakfast, check out.
Our driver transfers you back to Cochin Airport for your onward journey, leaving you refreshed, rejuvenated and deeply relaxed.

मुख्य आकर्षण

  • Rejuvenate your body and mind with a 10-day Ayurveda and yoga retreat
  • Enjoy daily yoga, meditation, and Ayurvedic treatments tailored to you
  • Stay in a peaceful nature-view room at the Ishani Ayurveda Retreat
  • Savor nutritious Ayurvedic meals, herbal teas, and detox drinks
  • Benefit from daily doctor consultations and personalized healing plans

मार्गदर्शन भाषाएँ

महत्वपूर्ण जानकारी
शामिल
  • Accommodation & Meals
  • 9 Nights accommodation at Ayurveda Wellness Center (Munnar)
  • All Ayurvedic meals: Breakfast, Lunch & Dinner
  • Herbal teas, detox drinks & dietary plan
  • Wellness & Ayurveda
  • Daily doctor consultation
  • Body constitution analysis (Dosha check)
  • All prescribed Ayurvedic treatments (morning & afternoon)
  • Internal & external Ayurvedic medications
  • Varma therapy (as recommended)
  • Steam bath, herbal therapies, relaxation treatments
  • Yoga & Meditation
  • Daily morning yoga sessions
  • Evening pranayama & meditation
  • Daily Yoga Nidra (deep relaxation)
  • Wellness materials (mat, towel, herbal oils)
  • Activities
  • Daily nature walks / garden walks
  • Riverside strolls (based on location)
  • Transfers & Services
  • Private AC vehicle for Cochin Airport → Munnar drop
  • Private AC vehicle for Munnar → Cochin Airport at departure
  • Assistance on arrival & departure
  • Taxes & service charges
शामिल नहीं
  • Airfare / Train tickets
  • Personal expenses (laundry, phone calls, etc.)
  • Extra Ayurveda treatments not included in your program
  • Additional meals, snacks, beverages not mentioned
  • Early check-in / late check-out
  • Travel insurance
  • Any sightseeing or activities outside the wellness center
  • Anything not mentioned under Inclusions

मुझे कब बुक करना चाहिए?

उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।


रद्दीकरण

इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।