Kathmandu: Everest Base Camp Trek for Seniors
ID: GYG1066003-1637697
श्रेणी:
देश: Nepal
अवधि:
20 दिन
विवरण
Embark on a trek to Everest Base Camp designed for seniors. Enjoy a slower pace, shorter distances, and extra acclimatization days.
Day 1: Arrive at Tribhuvan International Airport in Kathmandu. Check into your hotel and rest.
Day 2: Spend a rest day in Kathmandu to recover from jetlag. Enjoy a comprehensive trek briefing and finalize your paperwork.
Day 3: Fly to Lukla and trek to Phakding. Walk for 3 hours over 8 km.
Day 4: Trek to Namche Bazaar. Walk for 6 hours, covering 10-12 km.
Day 5: Acclimatize with a hike to Everest View Hotel, returning to Namche. Walk for 3-4 hours.
Day 6: Trek to Tengboche. Walk for 5 hours, covering 10-11 km.
Day 7: Trek to Dingboche. Walk for 5 hours, covering 11-12 km.
Day 8: Acclimatize with a hike to Nangkartshang Peak. Walk for 4-5 hours.
Day 9: Trek to Thukla. Walk for 3-4 hours, covering 5-6 km.
Day 10: Trek to Lobuche. Walk for 3-4 hours, covering 4-5 km.
Day 11: Trek to Gorekshep. Walk for 3-4 hours.
Day 12: Hike to Everest Base Camp and return to Gorekshep. Walk for 8 hours, covering 14-15 km.
Day 13: Morning hike to Kalapattar, then descend to Pheriche. Walk for 6-7 hours, covering 13-14 km.
Day 14: Trek to Tengboche, or optionally continue to Phunke Tenga. Walk for 4-5 hours.
Day 15: Trek to Namche Bazaar. Walk for 4-5 hours, covering 5-6 km.
Day 16: Trek to Phakding. Walk for 4-5 hours, covering 10-12 km.
Day 17: Trek to Lukla. Walk for 3 hours, covering 8 km.
Day 18: Fly back to Kathmandu. Enjoy a scenic 30-minute flight.
Day 19: Spend a leisure day in Kathmandu to rest, shop, or explore.
Day 20: Depart from Kathmandu.
मुख्य आकर्षण
- Feel the thrill of reaching Everest Base Camp on a trek designed for seniors
- Explore traditional Sherpa villages and visit sacred monasteries
- Enjoy a slower-paced trek with shorter walking distances each day
- Witness majestic peaks like Everest, Lhotse, Ama Dablam, and Thamserku
- Benefit from extra acclimatization days to avoid altitude sickness
मार्गदर्शन भाषाएँ
महत्वपूर्ण जानकारी
Extra acclimatization days to avoid altitude sickness
Daily walking hours tailored between 3–6 hours
Professionally trained guides experienced with senior trekkers
Comfortable accommodations and nutritional meals
Optional shorter detours or extended rest days available
शामिल
- Airport pickups and drops via private vehicle
- 4 nights’ 3-star hotel accommodation in Kathmandu with breakfast
- All necessary permits: Sagarmatha National Park entry, TIMS
- Full board meals during trek (Breakfast, Lunch, Dinner)
- Teahouse/guesthouse accommodation during the trek
- Professional English-speaking licensed trekking guide
- 1 porter for every 2 trekkers (carrying max. 12kg per person)
- Required permits during the trek
- Down jacket and sleeping bag (returnable after trek)
- All government taxes and service charges
शामिल नहीं
- International airfare to/from Nepal
- Nepal entry visa fees
- Porter for solo traveler
- Kathmandu–Lukla–Kathmandu round-trip flights
- Travel insurance (must include helicopter evacuation)
- Meals in Kathmandu (except breakfasts and special dinners)
- Personal trekking gear (available for rent/purchase in Kathmandu)
- Tips for guide, porter, and driver
- Any extra nights or services in Kathmandu due to early/late flights or personal reasons
- Expenses due to unforeseen circumstances (weather, flight delays, etc.)
मुझे कब बुक करना चाहिए?
उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।
रद्दीकरण
इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।
