Madeira: Kickboxing Experience with Breathwork Session
ID: GYG1459818-2228398
Categorie:
Land: Portugal
Duur:
02:30 uren
Beschrijving
Discover kickboxing in Madeira in a fun, beginner-friendly experience combining pad work, practical self-defense and breathwork. No fighting, no sparring and no experience needed.
Experience kickboxing in Madeira in a completely different way.
This is not a fight and you don't need any martial arts experience. The Madeira Kickboxing Experience is designed for anyone who wants to try something new, active and memorable while visiting the island.
Your experience starts with an introduction to movement and the fundamentals of kickboxing. You'll learn how to punch, kick and move with confidence before putting the techniques into practice on the pads with an experienced martial arts coach.
As the session progresses, you'll learn fun combinations and discover simple, practical self-defense principles. Everything is adapted to your fitness level and experience, so complete beginners are just as welcome as active or experienced guests.
But this experience is about more than throwing punches and kicks.
You'll also discover how breathing is used in martial arts to control energy, focus and recovery. After the physical part of the experience, we'll slow things down with guided breathwork and a short recovery session, leaving you feeling both energized and relaxed.
Your coach brings years of experience in kickboxing, martial arts, personal training and lifestyle coaching, with a martial arts journey that has included training in the Netherlands, Thailand and China.
Expect to move, learn, laugh, hit some pads and experience martial arts without ever having to fight anyone.
No fighting. No sparring. No previous experience required.
Just come as you are and discover what it feels like to train, move and breathe like a martial artist in Madeira.
Hoogtepunten
- Learn real kickboxing techniques in a fun, beginner-friendly way
- Hit the pads and experience martial arts without fighting or sparring
- Combine kickboxing with breathwork for energy, focus and recovery
Talen
BELANGRIJKE INFORMATIE
Please let us know before the activity if you have any injuries, physical limitations or other circumstances that may affect your ability to participate safely
The experience includes light to moderate physical activity and will always be adapted to your fitness level and experience
No previous kickboxing or martial arts experience is required. There is no sparring and participants will not be required to fight each other
Please wear comfortable sports clothing and suitable training shoes
Participants should follow the coach's safety instructions throughout the experience
If you are unsure whether you can safely participate in physical exercise, please seek appropriate medical advice before booking
We can meet at multiple beautiful training locations within Funchal. On our first contact we will pick the right training spot close to your accommodation.
INCLUDED
- Professional kickboxing and martial arts coaching
- Kickboxing gloves and training equipment
- Pad work and kickboxing drills
- Practical self-defense training
- Guided breathwork and recovery session
- Training adapted to your fitness and experience level
- Drinking water
- Photos of your experience
- Safety
- A great time!
NIET INBEGREPEN.
- Transportation to and from the meeting point
- Food and additional drinks
- Personal travel or accident insurance
Wanneer moet ik boeken?
Om de beschikbaarheid te garanderen, dient u zo snel mogelijk te reserveren. Vroegboekkorting is het overwegen waard, vooral als u de reis plant tijdens het hoogseizoen, zoals op feestdagen of in het weekend.
Annuleringen
Deze excursie kunt u kosteloos annuleren tot: annuleringstijd voor aanvang van de reis. Bij annulering na: annulering na: annuleringstijd of niet aanwezig zijn op de excursie wordt de volledige prijs van de activiteit alsnog in rekening gebracht. Te laat komen bij het ophalen of vertrekken wordt beschouwd als niet komen opdagen.
