Lagos Old Town: Infrared Sauna and Ice Bath Experience
ID: GYG1116061-1713303
Categoria:
País: Portugal
Duração:
50 min.
Descrição
Experience the benefits of an infrared sauna and ice bath in Lagos. Relax on a terrace with city views and enjoy the deep heat effect of the infrared sauna.
Experience a rejuvenating wellness session in Lagos Old Town. Begin with an infrared sauna, heating up to 60°C, to relieve muscle tension, alleviate pain, and promote blood circulation. Enjoy the deep heat effect that strengthens the immune system and contributes to detoxification, improving skin appearance and reducing stress.
Next, immerse yourself in an ice bath to boost muscle recovery, reduce inflammation, and enhance your mood. The cold water constricts blood vessels, decreasing muscle damage and soreness while triggering the release of endorphins and other mood-boosting chemicals.
Relax on a stunning terrace with city views, soaking in the tranquil atmosphere.
Destaques
- Feel the heat of an infrared sauna and relax on a terrace with city views
- Enjoy the benefits of an ice bath, including improved muscle recovery
- Experience the deep heat effect of an infrared sauna, which can relieve tension
- Relax on a stunning terrace with city views in the heart of Lagos
- Boost your immune system and enhance your mood with an ice bath
Idiomas de guia
INFORMAÇÕES IMPORTANTES
Infrared Sauna heats up to 60°C
Ice baths involve cold water immersion
INCLUÍDO
- Infrared Sauna session
- Ice bath session
- Access to terrace with city view
- Towel
- Shower
- Tea /Water
Quando devo reservar?
Para garantir a disponibilidade, reserve o mais cedo possível. A reserva antecipada vale a pena considerar especialmente se você estiver planejando a viagem durante a alta temporada, como feriados ou fins de semana.
Cancelamentos
Esta excursão você pode cancelar sem custo até 24 horas antes do início da viagem. Se você cancelar após 24 horas ou não comparecer à excursão, ainda será cobrado o preço total da atividade. Chegar atrasado na coleta ou partida será considerado como não comparecimento.
