• Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises

Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises

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ID: GYG1332060-O-2038043
Kategori:
Land: Kina

Varaktighet: 01:30 timmar


Beskrivning

Learn the basics of Shaolin Kung Fu with a master in Shanghai. Discover the core philosophy of Shaolin Kung Fu and learn how this ancient art cultivates focus, resilience, and inner peace.
Begin your experience by meeting your master, who began his Kung Fu journey at the age of six within the legendary Shaolin Temple and boasts nearly two decades of teaching experience.

Learn traditional etiquette and the salutation ways of Chinese martial arts. Practice internal skills, including breath regulation, to calm the mind and relax the whole body through breathing. Savor Chinese tea and feel the natural fusion of tea aroma and breath.

Learn health-preserving martial arts, including martial arts movements, stretching muscles and bones, and promoting the circulation of qi and blood.

If you choose the 90-minute option, experience traditional archery practice and the state of mind of "seeking tranquility amidst movement."

If you choose the 120-minute option, learn the basic offensive and defensive movements of Shaolin Kung Fu, combined with short breath exercises for strength and self-defense awareness.

Höjdpunkter

  • Discover the core philosophy of Shaolin Kung Fu with a Shaolin master
  • Learn basic offensive and defensive movements and short breath exercises
  • Experience traditional archery and learn the salutation ways of martial arts
  • Calm your mind and relax your body through breathing and martial arts
  • Savor Chinese tea and feel the natural fusion of tea aroma and breath

Guider språk

VIKTIG INFORMATION
No prior foundation required
Designed for international travelers
Experience both static internal skills and dynamic martial arts
INKLUDERAT
  • Traditional etiquette learning
  • Internal Skill and Breath Regulation
  • Chinese tea tasting
  • Health-preserving martial arts
  • Souvenirs
  • Traditional archery practice
  • Basic Martial Arts of Shaolin Kung Fu
EJ INKLUDERAT
  • transportation

När ska jag boka?

För att garantera tillgänglighet, boka så snart som möjligt. Tidig bokning är värt att överväga, särskilt om du planerar resan under högsäsong som allmänna helgdagar eller helger.


Avbokningar

Denna utflykt kan du avboka utan kostnad upp till 24 timmar före resans start. Om du avbokar efter 24 timmar eller inte dyker upp på utflykten kommer du fortfarande att debiteras hela priset för aktiviteten. Att vara sen vid upphämtning eller avresa kommer att betraktas som att inte dyka upp.