Morning Beach Yoga in Lagos by el Sol Lifestyle
ID: GYG691808-1135515
Kategori:
Land: Portugal
Varaktighet:
01:30 timmar
Beskrivning
Revitalizing Morning Beach Yoga: hatha-based with dynamic elements to boost your day for body, mind and soul!
Strengthen core & release stress in beautiful surroundings All levels welcome.
Join us for a revitalizing outdoor experience that combines the tranquility of the beach with the rejuvenating practice of hatha yoga. Our class incorporates dynamic yoga elements to strengthen your core, enhance flexibility, and melt away stress, all while surrounded by the breathtaking beauty of the coastline. Whether you're a seasoned yogi or just beginning your journey, our program is designed for all levels, ensuring that everyone can benefit from the invigorating power of yoga in this stunning natural environment. Start your day feeling refreshed, energized, and deeply connected to your body and mind as you embrace the healing energy of the ocean and the warmth of the sun.
Höjdpunkter
- Morning Beach Yoga: Stretch, de-stress, and rejuvenate.
- Memorable Mornings: Start your day refreshed and connected through Beach Yoga
- Dynamic Beach Flow: Hatha yoga with energizing elements
- Boost your day with a Morning beach Yoga
Guider språk
VIKTIG INFORMATION
Please arrive 15 minutes early
Wear comfortable clothing suitable for yoga
Bring water, sunscreen, and a hat
Activity is subject to weather conditions
Class starts with a minimum of 3 participants.
Meet us in front of the Forte da Ponta Bandeira (Fortress of Lagos) close to Batata Beach. The instructor will be waiting for you with all the mats.
INKLUDERAT
- 50 min hatha based yoga
- 10 min meditation
- Yoga mats
- Pictures
EJ INKLUDERAT
- Water
- Sun cream
- Hotel pickup and drop-off
När ska jag boka?
För att garantera tillgänglighet, boka så snart som möjligt. Tidig bokning är värt att överväga, särskilt om du planerar resan under högsäsong som allmänna helgdagar eller helger.
Avbokningar
Denna utflykt kan du avboka utan kostnad upp till 24 timmar före resans start. Om du avbokar efter 24 timmar eller inte dyker upp på utflykten kommer du fortfarande att debiteras hela priset för aktiviteten. Att vara sen vid upphämtning eller avresa kommer att betraktas som att inte dyka upp.
