Queenstown: Riverside Sauna and Cold Plunge Experience
ID: GYG1122807-1723482
فئة:
بلد: New Zealand
المدة:
01:15 ساعات
الوصف
Sweat in our traditional wood-fired barrel sauna, plunge into the icy cold waters, then relax around the fire for some wholesome fireside chats.
Take some time for yourself and cherish the present moment through a sauna and ice bath session next to the serene Kawarau River in Queenstown. Sweat away your worries inside the wood-fired barrel sauna, with varying temperatures between 80 and 100 degrees celsius.
Afterwards, choose if you want to cool down by jumping in the flowing river, stepping into the ice bath with temperatures between 1 and 4 degrees, or use the cold showers instead. This drastic change from hot to cold has incredible health benefits, supporting recovery while connecting you with yourself. Look around and enjoy the stunning Queenstown views while laying down on the garden lounges. The fire pit and tasty herbal tea will warm you up, making it easy to let go of any remaining stress.
This experience offers the ideal space to accelerate healing and to practice mindfulness with a stunning landscape as a backdrop. Join our 75 minute communal session and connect with like-minded individuals!
أبرز النقاط
- Relax in a wood-fired barrel sauna
- Practice breath-work inside the ice bath
- Sit by the fire pit with herbal tea
- Cool down with a river swim or use the cold showers
- Stunning Queenstown surroundings
لغات الإرشاد
معلومات هامة
Follow signs to Wellspace
مشمول
- Wood-fired barrel sauna (80–100°C)
- Ice bath, cold shower, and river swim
- Garden area with lounges
- Indoor hangout space with changerooms, cubbies for belongings, couches, &...
- Outdoor bonfire pit
- Complimentary herbal tea
غير مشمول
- Food & drinks other than complimentary herbal tea
- Transport to and from Wellspace
متى يجب أن أحجز؟
لضمان التوفر، احجز في أقرب وقت ممكن. الحجز المبكر يستحق النظر خاصة إذا كنت تخطط للرحلة خلال موسم الذروة مثل العطلات العامة أو عطلات نهاية الأسبوع.
الإلغاءات
يمكنك إلغاء هذه الرحلة بدون تكلفة حتى 24 ساعات قبل بدء الرحلة. إذا قمت بالإلغاء بعد 24 ساعات أو لم تحضر في الرحلة، فسيتم تحصيل السعر الكامل للنشاط. التأخر في الاستلام أو المغادرة سيعتبر كعدم حضور.