Kingscliff: Paddleboard and Mindfullness in the Mangroves

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ID: GYG959658-1496643
Category:
Country: Australia

Duration: 01:30 hours


Description

Embark on a unique 90-minute journey through the calm waters of Cudgen Creek on a paddleboard. Relax your mind and enhance your well-being with breathwork, gentle movement, and meditation.
Embark on a unique 90-minute journey through the calm waters of Cudgen Creek, where an expert guide will lead you in mindfulness practices while you lie in stillness. Whether you are new to mindfulness or looking to deepen your practice, this experience is a perfect way to unwind and restore balance.

Just a short 15-minute drive south from the Gold Coast Airport, Cudgen Creek in Kingscliff, NSW, offers a serene and immersive mindfulness experience among the tranquil mangroves. This guided session is designed to help you reconnect with nature, relax your mind, and enhance your well-being through breathwork, gentle movement, and sensory awareness.

Paddle through the calm, reflective waters of Cudgen Creek. Experience breathwork, meditation, and sensory awareness exercises. This tour is suitable for all experience levels – no prior mindfulness or paddle experience required.

Highlights

  • Immerse yourself in the serene mangroves of Cudgen Creek
  • Enhance your well-being with breathwork, gentle movement, and meditation
  • Paddle through the calm waters of Cudgen Creek on a guided tour
  • Reconnect with nature and relax your mind with sensory awareness exercises
  • Enjoy a small-group experience suitable for all experience levels

Guiding languages

IMPORTANT INFORMATION
Tours run on the maximum high tide days to access the mangrove forest (weather permitting).
Availability can be found on our website.
Min 2 and Max 15 participants per tour. Private tours and specific times
and dates can be requested.
No paddle boarding experience is required before joining this tour.
This tour is suitable for children over 14 years and priced
Ed Parker Park, Sutherland Street Kingscliff NSW, 2487 Look for the Watersports Guru Sign
INCLUDED
  • 90 minute experience
  • All paddleboarding equipment and lifejackets)
  • Experienced paddleboard guide and meditation instructor
NOT INCLUDED
  • Transport to and from meeting point
  • Food and Drink

When should I book?

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.


Cancellations

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.