In Gironde: Yoga, walk, and brunch in nature—for all levels In Gironde: Yoga day, nature walk & brunch - for all levels

Treat yourself to a wellness break in the heart of nature! Yoga, meditation, mindful walking and vegetarian meals in the Gironde countryside, for all levels. A rejuvenating moment between Bordeaux and Bergerac
Want to slow down and take care of yourself?
Join us for a day of yoga and nature walks, near the village of Riocaud, between Bordeaux and Bergerac, in the Nouvelle-Aquitaine region of France.

This one-day retreat is open to everyone - whether you're a beginner or a seasoned yoga practitioner. It's an opportunity to experience a moment of calm and reconnection with yourself and nature, in a warm and caring environment.

On the program for the day:
Welcome with a snack
Opening circle & presentation
Guided meditation
Yoga session (Vinyasa & Kundalini)
Seasonal vegetarian lunch included
Afghan walk (mindful walking in nature)
Yin Yoga session for deep relaxation
Closing circle & meditation

No need to be flexible or experienced: this day is adapted to everyone. Come as you are, and your body will do the rest.

Experience something different, centered on well-being, silence, movement... and the beauty of the South-West landscapes.

We'll be out in the open, but we'll have water and dry toilets.

In case of rain: the day will still take place in a lovely house 10 minutes' drive from the natural setting.

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.