Lübbenau Guided Relaxation Sound Bath - Sound Journey Therapy Sound Bowls Guided relaxation and sound bath sound journey

Sound Healing Experience a sound bath and sound journey with traditional therapy singing bowls and therapy gong at Widwan Yoga Studio in Lübbenau. Relax your body and heal your mind with sound
Experience a soothing sound bath, sound journey, and sound healing at the Widwan Yoga Studio in Lübbenau. Through the therapy of singing bowls and gong, you'll feel a guided relaxation and healing experience, where you release all tension from your body with the help of your breath and thoughts.
The frequencies and the bowls will help you with that. Just when you think it can't get any better, you'll be bathed in the beautiful sounds and vibrations of traditional therapy singing bowls, accompanied by therapy gong, handpan, and other relaxation instruments.

Immerse yourself in the vibrations of the sounds and let time disappear. You might experience waves of peace, heightened awareness, emotional healing, insights into your inner world, creative thoughts... or just the most restful sleep you've ever had. When your body relaxes, your mind relaxes, and when your mind relaxes, it begins to release the healing hormones serotonin, dopamine, and oxytocin.
Singing bowls can release blockages and congestion in your body's flow.
Why sound bowls? Sound bowls slow you down, sound bowls relax you! In this busy world, the singing bowl ceremony is a moment to unwind. They create a warm feeling, relieve tension, release trauma, and lead to better sleep, and can even alleviate tinnitus.
Origin: The method is based on millennia-old knowledge of Vedic healing, which states that sounds promote inner balance. The modern Peter Hess® sound massage was developed in 1984.
How it works: The human body, which is largely made up of water, absorbs the vibrations of the bowls, which acts like an internal massage. This can lead to a harmonization of the cells and the release of blockages.
Areas of application: It's used for stress reduction, sleep disorders, headaches, tension (e.g. shoulder/neck), and to support regeneration (e.g. after strokes).
This experience is perfect for people who are new to the sound bath, but also for experienced sound bath visitors. People who want to do more for themselves. All ages are welcome, including children, as long as they can sit still and not distract others.

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.