Sylt: Slow Intensive Vinyasa Yoga Class
ID: GYG426094-767541
Category:
Country: Germany
Duration:
01:00 hours
Description
Prepare for an intense yoga experience with hatha, vinyasa, and deeply relaxing movements that encourage healing and regeneration in the body. Find your flow in a serene studio on the island of Sylt.
Connect with the elements around you, centering your mind, body, and spirit in a restorative and powerful yoga flow. Visit a therapeutic yoga studio on the idyllic island of Sylt for a break from the everyday. Stretch and bring awareness to every inch of your body in 1 transformative hour.
Get hands-on attention from your instructor who will correct your structural alignment, transitioning through different asana (yoga poses) to heighten your awareness. Practice vinyasa, the smooth flow from one asana to the next, at a pace that suits you.
Find your zen as you learn specific techniques to develop muscular strength, endurance, and mobility. Let your instructor teach you how to strengthen, lengthen, and relax your limbs. Listen as your instructor explains the importance of certain poses and how to practice them correctly at home.
Highlights
- Focus your mind and breathing to find balance and strength from within
- Learn new mantras and techniques to enhance your spiritual growth
- Restore both your physical and mental health with revitalising poses
- Move through relaxing and challenging vinyasas with helpful instructions
- Find what feels good for you with an attentive instructor and gentle pace
Guiding languages
IMPORTANT INFORMATION
Meet your instructor inside the yoga studio.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
Cancellation is not possible. If you cancel it anyway or not show up on the excursion you will still be charged the full price of the activity and the money you paid will not be refunded.
