Kathmandu: Singing Bowls, Sound Healing & Mindful Meditation
ID: GYG1077480-1656902
Category:
Country: Nepal
Duration:
1 days
Description
Experience the healing power of Himalayan singing bowls on a wellness journey in Kathmandu. Enjoy a group sound healing session, guided meditation, and light vegetarian snacks.
Begin with a convenient hotel pickup in Kathmandu and head to a serene retreat center. Meet a master sound healer and learn about the history and meaning of Tibetan singing bowls. Discover how their vibrations are used for stress release, energy balancing, and spiritual alignment.
Take part in a group sound healing session, allowing the soothing tones of the bowls to guide you into deep relaxation and mindfulness. Enhance the effects of the therapy with a guided meditation.
Finish your experience with herbal tea and light vegetarian snacks, leaving you refreshed, calm, and spiritually uplifted before returning to Kathmandu.
Highlights
- Immerse yourself in the healing power of Himalayan singing bowls
- Learn about the history and meaning of Tibetan singing bowls
- Experience a group sound healing session with a master sound healer
- Enjoy a guided meditation to enhance the effects of the therapy
- Savor herbal tea and light vegetarian snacks after the session
Guiding languages
IMPORTANT INFORMATION
The activity is designed for relaxation and spiritual alignment.
Participants should be open to sound therapy and meditation.
INCLUDED
- Hotel pickup in Kathmandu & Drop
- Introduction to the history and meaning of Tibetan singing bowls
- Group sound healing session
- Guided meditation
- Herbal tea and light vegetarian snacks
NOT INCLUDED
- Any other than includes
- Tips & Gratitude
- Water bottles
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.