baño de bosque / bany de forêt
ID: GYG677436-1115663
Category:
Country: Spain
Country: Spain
Duration: 03:00 hours
Description
Forest bathing, Shinrin-Yoku is the experience of connecting with nature with the senses.
Immerse yourself in a holm oak forest and experience different emotions.
Forest bathing is an activity to connect with nature, for lovers of the natural environment that immerses you and invites you to get to know nature and yourself from another perspective.
Based on the recommendations of Japanese doctors to eliminate stress from their urban patients.
The benefits you get are varied, especially:
release of stress, lowers blood pressure, increases the activation of white blood cells, reduces free radicals,
increases the capacity for sociability,
we absorb the very favorable monoterpenes from the trees, the negative ions,
We increase the activation of the parasympathetic system.
Participants experience a change in their relationship with nature.
They arrive with their vehicle at the Santa Rita de Costitx Estate.
The guide proposes activities where little by little you come into connection with nature through the senses, touch, hearing, smell, sight, taste.
It is a sensory and experiential experience.
The activity is from 10 a.m. to 1 p.m.
We close with a farewell ceremony and thank Mother Nature.
Comfortable clothing, hiking boots or sports shoes are recommended.
Never beach anchors.
Adults only activity.
Forest bathing is an activity to connect with nature, for lovers of the natural environment that immerses you and invites you to get to know nature and yourself from another perspective.
Based on the recommendations of Japanese doctors to eliminate stress from their urban patients.
The benefits you get are varied, especially:
release of stress, lowers blood pressure, increases the activation of white blood cells, reduces free radicals,
increases the capacity for sociability,
we absorb the very favorable monoterpenes from the trees, the negative ions,
We increase the activation of the parasympathetic system.
Participants experience a change in their relationship with nature.
They arrive with their vehicle at the Santa Rita de Costitx Estate.
The guide proposes activities where little by little you come into connection with nature through the senses, touch, hearing, smell, sight, taste.
It is a sensory and experiential experience.
The activity is from 10 a.m. to 1 p.m.
We close with a farewell ceremony and thank Mother Nature.
Comfortable clothing, hiking boots or sports shoes are recommended.
Never beach anchors.
Adults only activity.
Highlights
- Unique experience in health and wellness excursions in the oak forest!
- Forest bathing is a new vision of loving nature!
- Discover Mallorca from nature with a forest bath!
- New experience of connection with nature through the senses.!
- For true forest lovers!
Guiding languages
IMPORTANT INFORMATION
Not recommended for people with allergies to plants, trees, mosquitoes, insects...
Bring mosquito repellent, in case you need it.
Finca Santa Rita, Polígono 4, Parcela 311, Son Horrach, Costitx, Mallorca, España Coordenadas: 39.675539 - 2.973185 What-sap: 34-629402185
Bring mosquito repellent, in case you need it.
Finca Santa Rita, Polígono 4, Parcela 311, Son Horrach, Costitx, Mallorca, España Coordenadas: 39.675539 - 2.973185 What-sap: 34-629402185
INCLUDED
- Forest Bathing Guide.
- Forest bathing.
- Sitting mat.
- Dry bath wc.
- Healing forest.
- Beautiful forest.
- Private car parking.
- Exclusive health and wellness experience in the forest.
- Three hours of contact with nature.
- Civil liability insurance
NOT INCLUDED
- Snack.
- Meal.
- Water.
- Transport.
- Assistance for disabled people.
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.