baño de bosque / bany de forêt

Forest bathing, Shinrin-Yoku is the experience of connecting with nature with the senses. Immerse yourself in a holm oak forest and experience different emotions.
Forest bathing is an activity to connect with nature, for lovers of the natural environment that immerses you and invites you to get to know nature and yourself from another perspective.
Based on the recommendations of Japanese doctors to eliminate stress from their urban patients.
The benefits you get are varied, especially:
release of stress, lowers blood pressure, increases the activation of white blood cells, reduces free radicals,
increases the capacity for sociability,
we absorb the very favorable monoterpenes from the trees, the negative ions,
We increase the activation of the parasympathetic system.
Participants experience a change in their relationship with nature.
They arrive with their vehicle at the Santa Rita de Costitx Estate.
The guide proposes activities where little by little you come into connection with nature through the senses, touch, hearing, smell, sight, taste.
It is a sensory and experiential experience.
The activity is from 10 a.m. to 1 p.m.
We close with a farewell ceremony and thank Mother Nature.
Comfortable clothing, hiking boots or sports shoes are recommended.
Never beach anchors.
Adults only activity.

उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।

इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।