Mirissa / Matara : Nordic Sauna & Ice Bath Nordic Sauna & Ice Bath (Self-Arrival)
ID: GYG1233104-1910854
Category:
Country: Sri Lanka
Duration:
01:30 hours
Description
Enjoy a deeply relaxing 90-minute wellness experience combining the power of heat and cold therapy.We’d love to welcome you to our authentic barrel sauna, crafted with traditional Lankan herbal wood.
Enjoy a deeply relaxing 90-minute wellness experience combining the power of heat and cold therapy.
Our sauna is heated with a wood-burning stove using natural cinnamon wood, creating a beautiful aroma and deep, relaxing heat.
Unwind in a traditional Nordic barrel sauna, designed to provide even heat and a unique outdoor wellness atmosphere. Follow this with a refreshing Nordic ice bath to awaken the body, boost circulation, and support recovery.
During the session, enjoy a natural coffee body scrub that gently exfoliates the skin, leaving it smooth and refreshed. The experience is enhanced with essential oil aromatherapy and a calming healing music session, creating a peaceful environment for full relaxation.
Whether you are recovering after whale watching, surfing, snorkeling, or simply seeking relaxation, this wellness session offers the perfect retreat.
✨ Perfect for relaxation, recovery, and a natural energy boost.
Duration: 90 minutes
Includes: Nordic barrel sauna, ice bath, coffee scrub, essential oils, and healing music
Highlights
- Experience authentic Nordic sauna therapy, Refresh with a guided ice bath plunge
- Relax in a peaceful tropical setting
- Ideal post-surf and post-tour recovery
- Safe and beginner-friendly experience
- Private and small-group sessions available
Guiding languages
IMPORTANT INFORMATION
• Not suitable for guests with heart conditions
• Consult a doctor if pregnant
• Stay hydrated
• Not a medical treatment
• Bring swimwear and towel
Nordic Sauna & Ice Bath
INCLUDED
- Nordic Sauna
- Nordic Ice Bath
- Coffee Scrub
- Essential Oils
- Healing Music
When should I book?
To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.
Cancellations
This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.
