Shanghai: Authentic Shaolin Kung Fu (English Instruction) Shanghai: Authentic Shaolin Kung Fu (English Instruction)
ID: GYG1205137-O-1853013
Catégorie:
Pays: Chine
Durée du projet:
01:00 horaires
Description
Experience authentic Shaolin training in Shanghai with an instruction. Learning Kung Fu, Health Qigong, or Zen Archery in a private training center—beginner-friendly, hands-on, and truly immersive.
Step into a private Shaolin training center in Shanghai and experience authentic Chinese martial arts in a focused, welcoming environment. This is a hands-on class designed for all ages and fitness levels—from kids trying something new, to adults looking for a meaningful cultural experience, to seniors who prefer gentler movement and breathing practice.
Led by professional instructors with English instruction available, you’ll learn real Shaolin fundamentals through guided practice. Depending on the class type you choose, you may work on basic stances, coordination, balance, and simple combinations; or focus on controlled breathing and gentle movement in Shaolin Health Qigong; or explore Zen Archery, where posture, breath, and concentration come together in a calm and mindful practice.
Expect a session that feels authentic but never intimidating. Instructors adjust intensity to your level, explain key points clearly, and keep the class engaging. You’ll leave not only with great photos and memories, but also with a deeper understanding of Shaolin culture—how discipline, movement, and mindset connect in traditional training.
Choose from three class styles and three time options (60 / 90 / 120 minutes) to match your interests and energy.
Faits saillants
- Train in an authentic Shaolin-style environment at a private center in Shanghai
- English instruction available (bilingual Chinese & English teaching)
- Beginner-friendly coaching with intensity adjusted to your level
- A cultural experience beyond sightseeing—movement, mindset, and tradition
- Suitable for children, adults, and seniors
Langues
INFORMATION IMPORTANTE
• Please arrive 10 minutes early for warm-up and preparation
• Training intensity can be adjusted—beginners are welcome
• Inform us in advance of any injuries, health conditions, or mobility concerns
• Children must be accompanied by an adult
• This is a physical activity; participation is based on your comfort level
• English instruction is available; bilingual guidance is provided in Chinese and English
Not suitable for
• People with serious injuries or medical conditions (without prior notice)
Meeting point: Shanghai Shaolin Kung Fu Center, 1418-1 Wuding West Rd, Jing’an District
INCLUS
- Training session at a private Shaolin center
- Professional instructor with English instruction available
- Use of training space and necessary equipment (including archery equipment for Zen Archery)
NON INCLUS
- Hotel pickup and drop-off
- Food and drinks
- Personal expenses
Quand dois-je réserver ?
Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.
Annulations
Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.
