GreenSão Paulo: Yoga, Meditation, and a Nourishing Meal

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ID: GYG1441386-2200619
Catégorie:
Pays: Brésil

Durée du projet: 02:30 horaires


Description

Reconnect with yourself on a wellness basis center near São Paulo's Cantareira Forest. Practice yoga: Asana and meditation with guidance from Indian monks, and enjoy a nourishing plant-based meal.
Escape the intensity of São Paulo and reconnect with yourself through a mindful wellness journey combining yoga asanas, meditation, breath awareness, and a nourishing plant-based satvic meal.

Begin with grounding meditation and breathing practices, followed by a gentle yoga sequence adapted for all levels. After the practice, share a nourishing meal made with fresh ingredients while connecting through conversations about Brazilian and Indian culture, wellbeing, and conscious living.

Guided by Indian monks, this intimate experience invites you to slow down, reconnect with your body, and discover practices inspired by holistic traditions while surrounded by the energy of one of Brazil’s most vibrant city Cantareira forest.

Faits saillants

  • Reconnect with yourself on a wellness journey in São Paulo's Cantareira Forest
  • Practice yoga, meditation, and breath awareness with guidance from Indian monks
  • Enjoy a nourishing plant-based meal made with fresh ingredients
  • Connect with others through conversations about Brazilian and Indian culture
  • Discover holistic practices and traditions in a serene forest setting

Langues

INFORMATION IMPORTANTE
The activity is suitable for all levels of yoga practitioners.
The experience is guided by Indian monks.
The activity takes place in Mandaqui neighborhood near Cantareira forest, São Paulo.
Orange house
INCLUS
  • Guided meditation and yoga session
  • Plant-based satvic meal
  • Cultural conversations
NON INCLUS
  • Nothing extra although there is a store in the place with wellness and holistic products

Quand dois-je réserver ?

Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.


Annulations

Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.