Munnar: 10-Day Ayurveda, Yoga, and Wellness Retreat
ID: GYG1157147-1774294
Catégorie:
Pays: Inde
Durée du projet:
10 jours
Description
Immerse yourself in a 10-day Ayurveda and yoga retreat in Munnar. Enjoy daily yoga, meditation, and Ayurvedic treatments, stay in a nature-view room, and savor nutritious Ayurvedic meals.
Day 1: Arrival in Cochin – Transfer to Munnar Wellness Center
Arrive at Cochin Airport where our driver warmly welcomes you.
Begin a scenic drive to Munnar (approx. 4 hours) surrounded by lush hills and tea gardens.
Check in at your Ayurveda Wellness Center.
Meet the Ayurveda doctor for an initial consultation & wellness orientation.
Enjoy a light Ayurvedic dinner and rest.
Meals: Dinner
Stay: Wellness Center, Munnar
♂️ Day 2–Day 9: Daily Ayurveda & Yoga Program (Same Schedule Daily)
7:00 am – 8:00 am: Morning Yoga
8:00 am – 9:00 am: Nourishing Ayurvedic Breakfast
9:00 am – 10:00 am: Nature Walk / Riverside Stroll
10:00 am – 12:00 pm: Daily Therapeutic Treatments
12:30 pm – 1:00 pm: Yoga Nidra (Deep Relaxation)
1:00 pm – 2:00 pm: Ayurvedic Lunch
2:00 pm – 3:00 pm: Rest & Relaxation
3:00 pm – 4:00 pm: Afternoon Treatment Session
4:00 pm – 5:00 pm: Gentle Evening Walk
5:00 pm – 5:30 pm: Pranayama / Meditation
7:00 pm: Ayurvedic Dinner
During these days you will receive:
Daily doctor consultation
External & internal medications
Customized Ayurvedic therapies
Varma therapy (as prescribed)
Meditation & breathing practices
Personalized diet plan
Complete healing atmosphere
✨ Day 10: Departure from Munnar – Transfer to Cochin Airport
After your final yoga session and breakfast, check out.
Our driver transfers you back to Cochin Airport for your onward journey, leaving you refreshed, rejuvenated and deeply relaxed.
Faits saillants
- Rejuvenate your body and mind with a 10-day Ayurveda and yoga retreat
- Enjoy daily yoga, meditation, and Ayurvedic treatments tailored to you
- Stay in a peaceful nature-view room at the Ishani Ayurveda Retreat
- Savor nutritious Ayurvedic meals, herbal teas, and detox drinks
- Benefit from daily doctor consultations and personalized healing plans
Langues
INCLUS
- Accommodation & Meals
- 9 Nights accommodation at Ayurveda Wellness Center (Munnar)
- All Ayurvedic meals: Breakfast, Lunch & Dinner
- Herbal teas, detox drinks & dietary plan
- Wellness & Ayurveda
- Daily doctor consultation
- Body constitution analysis (Dosha check)
- All prescribed Ayurvedic treatments (morning & afternoon)
- Internal & external Ayurvedic medications
- Varma therapy (as recommended)
- Steam bath, herbal therapies, relaxation treatments
- Yoga & Meditation
- Daily morning yoga sessions
- Evening pranayama & meditation
- Daily Yoga Nidra (deep relaxation)
- Wellness materials (mat, towel, herbal oils)
- Activities
- Daily nature walks / garden walks
- Riverside strolls (based on location)
- Transfers & Services
- Private AC vehicle for Cochin Airport → Munnar drop
- Private AC vehicle for Munnar → Cochin Airport at departure
- Assistance on arrival & departure
- Taxes & service charges
NON INCLUS
- Airfare / Train tickets
- Personal expenses (laundry, phone calls, etc.)
- Extra Ayurveda treatments not included in your program
- Additional meals, snacks, beverages not mentioned
- Early check-in / late check-out
- Travel insurance
- Any sightseeing or activities outside the wellness center
- Anything not mentioned under Inclusions
Quand dois-je réserver ?
Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.
Annulations
Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.
