Guadalest: Hatha Yoga and Silent Kayaking Experience
ID: GYG1502934-2295379
Catégorie:
Pays: Espagne
Durée du projet:
03:30 horaires
Description
Join a Hatha Yoga session and silent kayaking experience in Guadalest. Reconnect with yourself in the peaceful surroundings of the reservoir and enjoy a gentle yoga practice suitable for all levels.
Begin your experience at the meeting point by the Guadalest Reservoir. After a brief introduction, walk together towards a peaceful pine forest, where you'll roll out your mat and leave the pace of everyday life behind.
Surrounded by trees and the sounds of nature, take part in a Hatha Yoga practice suitable for all levels. Through gentle movement, stretching, and conscious breathing, gradually release tension from the body and create more space in the mind. The practice invites you to slow down, observe how you feel, and listen to your body without pressure or expectation.
After the yoga session, enjoy a moment of relaxation before continuing down the trail towards the shore of the Guadalest Reservoir. Here, you'll receive your life jacket and paddle before getting into your kayak and setting off across the calm waters.
As you paddle, silence becomes part of the experience. Leave conversations and distractions behind and allow yourself to simply listen to the water, feel the movement of the kayak, and take in the surrounding mountains and turquoise landscape.
The experience culminates in the middle of the reservoir with a short group meditation, surrounded by water and nature. Take a final moment to breathe, observe, and enjoy the stillness before returning to shore.
Faits saillants
- Join a Hatha Yoga session and silent kayaking experience in Guadalest
- Reconnect with yourself in the peaceful surroundings of the reservoir
- Enjoy a gentle yoga practice suitable for all levels in a pine forest
- Paddle across the calm waters of the reservoir in a kayak
- Take part in a short group meditation surrounded by water and nature
Langues
INFORMATION IMPORTANTE
No previous yoga experience is required
The experience focuses on relaxation, conscious breathing, silence, and connection with nature
Comfortable outdoor clothing and suitable footwear are recommended
Bring drinking water, sun protection, and any personal items you may need
Silence is an important part of the kayaking and meditation portions of the experience
Participants should be comfortable being on the water in a kayak
The experience takes place outdoors and includes walking along natural trails
Participants should be in good physical condition
INCLUS
- Hatha Yoga session suitable for all levels
- Guided relaxation
- Kayak equipment
- Paddle
- Life jacket
- Guided silent kayaking experience
- Short group meditation
NON INCLUS
- Food and drinks
- Hotel pickup and drop-off
- Personal expenses
- Personal insurance
- Photos or videos
Quand dois-je réserver ?
Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.
Annulations
Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.
