Ibiza: Private Mindfulness & Movement Session
ID: GYG1196538-1836297
Catégorie:
Pays: Espagne
Durée du projet:
01:30 horaires
Description
Enjoy a individual session with a blend of yoga, pilates, barre, and mindfulness. Tailor the session to your needs and intentions for a personalized experience.
Enjoy a private movement and mindfulness session with Anna Ribanska, designed to support your body, mind, and nervous system through mindful, intelligent movement. Each session is fully personalized and may include elements of yoga, pilates, barre, and mindfulness — guided by your needs, energy, and intentions for the day.
Choose from a 60 to 90-minute session, and select a morning or sunset time slot. Whether you’re solo, with a partner, or in a small private group, you’ll receive individual attention and thoughtful guidance.
Practices range from gentle and restorative to fluid and strengthening, always with an emphasis on breath, presence, and sustainable movement. Improve your mobility, strength, and balance, regulate your nervous system, and achieve mental clarity. Leave with a grounded, calm sense of well-being.
Faits saillants
- Experience a private session tailored to your needs and intentions
- Enjoy a blend of yoga, pilates, barre, and mindfulness practices
- Improve your mobility, strength, and balance with guided movement
- Find mental clarity and a grounded sense of well-being
- Choose from a morning or sunset session for a peaceful experience
Langues
INFORMATION IMPORTANTE
Suitable for all levels, including beginners
Sessions are personalized based on needs, energy, and intentions for the day
Practices range from gentle and restorative to fluid and strengthening
INCLUS
- Private movement and mindfulness session
- Personalized guidance
- Elements of yoga, pilates, barre, and mindfulness
- Breath-led movement
NON INCLUS
- Location arrangement after booking
Quand dois-je réserver ?
Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.
Annulations
Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.
