Mallorca: Morning Yoga by the Sea
ID: GYG943372-1470202
Catégorie:
Pays: Espagne
Pays: Espagne
Durée du projet: 01:30 horaires
Description
Stretch into the day with gentle beach yoga, guided breathwork, and a calming meditation by the waves. Move, breathe, and recharge as the sun rises, leaving you refreshed and ready for what’s ahead.
Awaken • Breathe • Flow • Set Intentions
Start your day with a peaceful and energizing yoga session right on the beach, as the sun rises over the Mediterranean. This experience combines gentle movement, breathwork, and guided meditation to help you release stress, boost energy, and connect deeply with yourself and nature.
What we’ll do:
Begin with conscious breathwork to awaken the body and clear the mind
Flow through grounding yoga poses suitable for all levels
Enjoy a calming seaside meditation to cultivate inner peace
Set a positive intention for your day ahead
Mindfull walk on the magic beach of Portals Nous and the rocks
Feel the sand beneath your feet, breathe with the rhythm of the waves, and leave feeling refreshed, focused, and inspired.
Perfect for: Anyone looking for a mindful, gentle, and soulful start to the day.
Awaken • Breathe • Flow • Set Intentions
Start your day with a peaceful and energizing yoga session right on the beach, as the sun rises over the Mediterranean. This experience combines gentle movement, breathwork, and guided meditation to help you release stress, boost energy, and connect deeply with yourself and nature.
What we’ll do:
Begin with conscious breathwork to awaken the body and clear the mind
Flow through grounding yoga poses suitable for all levels
Enjoy a calming seaside meditation to cultivate inner peace
Set a positive intention for your day ahead
Mindfull walk on the magic beach of Portals Nous and the rocks
Feel the sand beneath your feet, breathe with the rhythm of the waves, and leave feeling refreshed, focused, and inspired.
Perfect for: Anyone looking for a mindful, gentle, and soulful start to the day.
Faits saillants
- Start your day with a yoga and meditation session by the sea
- Engage in deep, rhythmic breathing in harmony with the waves
- Get refreshed, centered, and ready to embrace the day with yoga postures
- Connect with nature and set your intentions for the day ahead
- Enjoy a guided meditation session to bring deep relaxation and mental clarity
Langues
INFORMATION IMPORTANTE
Arrive 10 minutes early
Check weather conditions before coming
Meet us at Calita Portals in Portals Nous, the small beach at Bendinat.
Check weather conditions before coming
Meet us at Calita Portals in Portals Nous, the small beach at Bendinat.
INCLUS
- Morning yoga session
- Guided meditation
- Breathwork exercises
NON INCLUS
- Transfer to the beach
Quand dois-je réserver ?
Garantir la disponibilité du livre dans les plus brefs délais. Les réservations anticipées valent la peine d'être prises en considération, surtout si vous planifiez le voyage en haute saison, comme les jours fériés ou les fins de semaine.
Annulations
Cette excursion peut être annulée sans frais jusqu'à : heures d'annulation avant le début du voyage. Si vous l'annulez après les heures d'annulation ou si vous ne vous présentez pas à l'excursion, le prix total de l'activité vous sera toujours facturé. Tout retard à la prise en charge ou au départ sera considéré comme un retard.