In Gironde: Yoga, walk, and brunch in nature—for all levels In Gironde: Yoga day, nature walk & brunch - for all levels
ID: GYG982907-1525511
श्रेणी:
देश: France
अवधि:
08:00 घंटे
विवरण
Treat yourself to a wellness break in the heart of nature! Yoga, meditation, mindful walking and vegetarian meals in the Gironde countryside, for all levels.
A rejuvenating moment between Bordeaux and Bergerac
Want to slow down and take care of yourself?
Join us for a day of yoga and nature walks, near the village of Riocaud, between Bordeaux and Bergerac, in the Nouvelle-Aquitaine region of France.
This one-day retreat is open to everyone - whether you're a beginner or a seasoned yoga practitioner. It's an opportunity to experience a moment of calm and reconnection with yourself and nature, in a warm and caring environment.
On the program for the day:
Welcome with a snack
Opening circle & presentation
Guided meditation
Yoga session (Vinyasa & Kundalini)
Seasonal vegetarian lunch included
Afghan walk (mindful walking in nature)
Yin Yoga session for deep relaxation
Closing circle & meditation
No need to be flexible or experienced: this day is adapted to everyone. Come as you are, and your body will do the rest.
Experience something different, centered on well-being, silence, movement... and the beauty of the South-West landscapes.
We'll be out in the open, but we'll have water and dry toilets.
In case of rain: the day will still take place in a lovely house 10 minutes' drive from the natural setting.
मुख्य आकर्षण
- A peaceful interlude in the heart of nature
- A yoga experience accessible to all
- A full day of self-care
- A friendly, caring atmosphere
- A gourmet, seasonal vegetarian meal
मार्गदर्शन भाषाएँ
महत्वपूर्ण जानकारी
The exact address and GPS location will be sent to you when you book. You'll have all the information you need to reach the site in the middle of nature.
शामिल
- 3 guided yoga and meditation practices
- Nature walk
- Vegetarian lunch and snacks
- Caring supervision all day
- Mats only on request
शामिल नहीं
- A comfortable outfit
- Water bottle
- Your yoga mat (if you have one - loan possible)
मुझे कब बुक करना चाहिए?
उपलब्धता की गारंटी के लिए जितनी जल्दी हो सके बुक करें। जल्दी बुकिंग पर विचार करना विशेष रूप से तब महत्वपूर्ण है जब आप सार्वजनिक छुट्टियों या सप्ताहांत जैसे उच्च सीजन के दौरान यात्रा की योजना बना रहे हों।
रद्दीकरण
इस यात्रा को आप यात्रा शुरू होने से 24 घंटे पहले बिना किसी शुल्क के रद्द कर सकते हैं। यदि आप इसे 24 घंटे बाद रद्द करते हैं या यात्रा पर नहीं आते हैं, तो भी आपको गतिविधि की पूरी कीमत चुकानी होगी। पिक-अप या प्रस्थान में देर से आना यात्रा पर नहीं आने के रूप में माना जाएगा।