• Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises

Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises

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ID: GYG1332060-O-2038043
Categoria:
Paese: Cina

Durata: 01:30 ore


Descrizione

Learn the basics of Shaolin Kung Fu with a master in Shanghai. Discover the core philosophy of Shaolin Kung Fu and learn how this ancient art cultivates focus, resilience, and inner peace.
Begin your experience by meeting your master, who began his Kung Fu journey at the age of six within the legendary Shaolin Temple and boasts nearly two decades of teaching experience.

Learn traditional etiquette and the salutation ways of Chinese martial arts. Practice internal skills, including breath regulation, to calm the mind and relax the whole body through breathing. Savor Chinese tea and feel the natural fusion of tea aroma and breath.

Learn health-preserving martial arts, including martial arts movements, stretching muscles and bones, and promoting the circulation of qi and blood.

If you choose the 90-minute option, experience traditional archery practice and the state of mind of "seeking tranquility amidst movement."

If you choose the 120-minute option, learn the basic offensive and defensive movements of Shaolin Kung Fu, combined with short breath exercises for strength and self-defense awareness.

Punti salienti

  • Discover the core philosophy of Shaolin Kung Fu with a Shaolin master
  • Learn basic offensive and defensive movements and short breath exercises
  • Experience traditional archery and learn the salutation ways of martial arts
  • Calm your mind and relax your body through breathing and martial arts
  • Savor Chinese tea and feel the natural fusion of tea aroma and breath

Lingue guida

INFORMAZIONI IMPORTANTI
No prior foundation required
Designed for international travelers
Experience both static internal skills and dynamic martial arts
INCLUSO
  • Traditional etiquette learning
  • Internal Skill and Breath Regulation
  • Chinese tea tasting
  • Health-preserving martial arts
  • Souvenirs
  • Traditional archery practice
  • Basic Martial Arts of Shaolin Kung Fu
NON INCLUSO
  • transportation

Quando dovrei prenotare?

Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.


Cancellazioni

Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.