• Kathmandu: 7-Day Kundalini Yoga & Meditation Retreat
  • Kathmandu: 7-Day Kundalini Yoga & Meditation Retreat
  • Kathmandu: 7-Day Kundalini Yoga & Meditation Retreat
  • Kathmandu: 7-Day Kundalini Yoga & Meditation Retreat
  • Kathmandu: 7-Day Kundalini Yoga & Meditation Retreat

Kathmandu: 7-Day Kundalini Yoga & Meditation Retreat

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ID: GYG1324152-2022395
Categoria:
Paese: Nepal

Durata: 7 giorni


Descrizione

Experience a 7-day Kundalini retreat in Nepal with yoga, chakra healing meditation, sacred temple visits, and Himalayan wellness sessions designed to restore peace, balance energy, awareness, and joy.
Discover a powerful spiritual journey through the sacred landscapes of Nepal on this 7-day Kundalini Yoga and Himalayan Meditation Retreat. Your experience begins in Kathmandu with guided meditation, grounding yoga practices, and an introduction to Kundalini energy and chakra healing. Throughout the retreat, participate in daily yoga sessions, breathing exercises, mantra chanting, sound healing with Tibetan singing bowls, and mindfulness workshops designed to restore balance to the body and mind.

Explore Nepal’s most sacred spiritual sites, including Pashupatinath Temple and Boudhanath Stupa, where you’ll experience the peaceful atmosphere of ancient Hindu and Buddhist traditions. Journey to the tranquil hills of Nagarkot for Himalayan sunrise meditation, silent nature walks, and deeper chakra activation sessions surrounded by breathtaking mountain scenery.

Enjoy healthy vegetarian meals, peaceful retreat accommodations, emotional healing workshops, and guided spiritual practices led by experienced instructors. This retreat is perfect for travelers seeking inner peace, self-discovery, relaxation, and a deeper connection with themselves in the heart of the Himalayas.

Punti salienti

  • Practice daily Kundalini yoga, meditation, and chakra healing
  • Visit sacred sites including Pashupatinath Temple and Boudhanath Stupa
  • Experience Himalayan sunrise meditation in Nagarkot
  • Enjoy Tibetan singing bowl sound healing and mindfulness sessions
  • Relax with healthy vegetarian meals and peaceful retreat stays

Lingue guida

INFORMAZIONI IMPORTANTI
This is a spiritual and wellness-focused retreat, not a medical treatment or guaranteed Kundalini awakening program. Experiences vary depending on individual sensitivity, energy, and openness. A moderate level of physical fitness is recommended as the program includes daily yoga, meditation, temple visits, and light walking activities. The schedule may change due to weather, local festivals, or temple availability. In such cases, equivalent alternative activities will be arranged. If major changes affect the core experience, travelers may choose alternatives or request a full refund if they do not wish to proceed. Sacred sites require respectful behavior and modest dress. Participants should arrive with an open mind and respect for group discipline. Cancellation policy: Cancel up to 24 hours in advance for a full refund. Operator cancellations receive 100% refund. If itinerary changes are not accepted, customers are entitled to a full refund instead of rescheduling.
INCLUSO
  • Daily Kundalini yoga, pranayama and guided meditation sessions awaken inner energy and improve awareness.
  • Chakra healing workshops and Kundalini awakening practices energy balance and emotional cleansing.
  • Sound healing therapy with Tibetan singing bowls for deep relaxation and mental clarity.
  • Spiritual guidance from experienced retreat facilitators throughout the entire journey.
  • Himalayan sunrise meditation experience in Nagarkot with mountain surroundings.
  • Guided visits to sacred temples and stupas in Kathmandu for spiritual exploration and cultural insight.
  • Comfortable retreat accommodation throughout the program ensuring rest and safety.
  • Daily sattvic vegetarian meals (breakfast, lunch and dinner) prepared for detox and wellness.
  • All workshop materials and meditation support resources provided during the retreat.
  • Airport pickup and drop-off in Kathmandu for smooth arrival and departure experience.
  • Ground transportation for all scheduled activities ensuring & convenient travel.
NON INCLUSO
  • International airfare to and from Nepal.
  • Nepal visa fees and travel documentation costs.
  • Personal expenses such as shopping, snacks, and beverages outside the provided meals.
  • Travel insurance covering medical emergencies, accidents, or trip cancellations.
  • Additional private healing therapies, massages, or one-on-one consultations not mentioned in the itinerary.
  • Extra accommodation or transportation due to personal changes in schedule.
  • Tips and gratuities for guides, drivers, and retreat staff.
  • Any optional activities or excursions not included in the standard program.

Quando dovrei prenotare?

Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.


Cancellazioni

Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.