Kathmandu: Tea with a Buddhist Monk & Guided Meditation
ID: GYG1411039-2154652
Categoria:
Paese: Nepal
Durata:
04:00 ore
Descrizione
Discover a different side of Kathmandu on a tour of a Buddhist monastery. Learn from a resident monk, enjoy a guided meditation session, and explore the monastery grounds.
Begin with a convenient pickup from your hotel in Kathmandu, followed by a comfortable drive to a quiet monastery away from the city's hustle. As you arrive, notice the peaceful atmosphere created by fluttering prayer flags, spinning prayer wheels, and the gentle sound of monks chanting.
Meet a resident Buddhist monk and enjoy an open conversation where you're encouraged to ask questions about Buddhism, meditation, mindfulness, daily monastic life, and the values that guide their way of living.
After the discussion, take part in a guided meditation session suitable for everyone, whether you're trying meditation for the first time or already have experience. Learn simple breathing techniques and mindfulness practices that can easily be used in daily life. The peaceful surroundings make it an ideal place to disconnect from distractions and experience a genuine moment of calm.
Following the meditation, share a traditional cup of tea with the monk while continuing informal conversations about compassion, inner peace, happiness, and Buddhist philosophy.
Explore the monastery grounds, admire Buddhist artwork, colorful murals, sacred statues, and prayer halls while learning about their cultural and spiritual significance. Depending on the day's activities, you may even witness monks performing their daily prayers or chanting rituals.
Itinerary
Hotel Pickup (Selected Areas)
Meet your guide and enjoy a comfortable drive from your hotel in Kathmandu to a peaceful Buddhist monastery.
Arrival at the Monastery
Receive a brief introduction to the monastery, Buddhist traditions, and the day's experience.
Meet a Buddhist Monk
Enjoy an open conversation with a resident Buddhist monk about Buddhism, mindfulness, daily monastic life, and Tibetan culture.
Guided Buddhist Meditation Session
Take part in a guided meditation and learn simple breathing techniques and mindfulness practices.
Traditional Tea with a Monk
Share a cup of traditional tea while continuing informal conversations.
Monastery Walk & Prayer Hall Visit
Explore the monastery grounds, prayer hall, prayer wheels, murals, sacred statues, and Buddhist artwork.
Reflection & Free Time
Enjoy quiet time for reflection or photos (where permitted).
Return Transfer
Relax on the drive back to Kathmandu.
Hotel Drop-off
Arrive back at your hotel, concluding your peaceful monastery experience.
Punti salienti
- Visit a serene Buddhist monastery and learn from a resident monk
- Enjoy a guided meditation session and learn simple breathing techniques
- Share a traditional cup of tea with the monk in a welcoming environment
- Explore the monastery grounds and admire beautiful Buddhist artwork
- Witness monks performing their daily prayers or chanting rituals
Lingue guida
INFORMAZIONI IMPORTANTI
This is not a religious ceremony or retreat
Suitable for people of all backgrounds and beliefs
Ideal for solo travelers, couples, and families
Experience offers a deeper understanding of Nepal beyond sightseeing
Modest clothing that covers the shoulders and knees
Please remove your shoes before entering designated prayer halls or sacred areas, as instructed by your guide or monastery staff
INCLUSO
- Hotel pickup in Kathmandu
- Drive to a Buddhist monastery
- Meeting with a resident Buddhist monk
- Open conversation about Buddhism and monastic life
- Guided meditation session
- Traditional tea with the monk
- Exploration of monastery grounds
- Observation of monks' daily prayers or chanting rituals
NON INCLUSO
- Personal expenses
- Food and additional beverages
- Photography fees (if charged by the monastery)
- Travel insurance
- Tips for the guide (optional)
- Anything not specifically mentioned in the "Included" section
Quando dovrei prenotare?
Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.
Cancellazioni
Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.