Queenstown: Riverside Sauna and Cold Plunge Experience
ID: GYG1122807-1723482
Categoria:
Paese: New Zealand
Durata:
01:15 ore
Descrizione
Sweat in our traditional wood-fired barrel sauna, plunge into the icy cold waters, then relax around the fire for some wholesome fireside chats.
Take some time for yourself and cherish the present moment through a sauna and ice bath session next to the serene Kawarau River in Queenstown. Sweat away your worries inside the wood-fired barrel sauna, with varying temperatures between 80 and 100 degrees celsius.
Afterwards, choose if you want to cool down by jumping in the flowing river, stepping into the ice bath with temperatures between 1 and 4 degrees, or use the cold showers instead. This drastic change from hot to cold has incredible health benefits, supporting recovery while connecting you with yourself. Look around and enjoy the stunning Queenstown views while laying down on the garden lounges. The fire pit and tasty herbal tea will warm you up, making it easy to let go of any remaining stress.
This experience offers the ideal space to accelerate healing and to practice mindfulness with a stunning landscape as a backdrop. Join our 75 minute communal session and connect with like-minded individuals!
Punti salienti
- Relax in a wood-fired barrel sauna
- Practice breath-work inside the ice bath
- Sit by the fire pit with herbal tea
- Cool down with a river swim or use the cold showers
- Stunning Queenstown surroundings
Lingue guida
INFORMAZIONI IMPORTANTI
Follow signs to Wellspace
INCLUSO
- Wood-fired barrel sauna (80–100°C)
- Ice bath, cold shower, and river swim
- Garden area with lounges
- Indoor hangout space with changerooms, cubbies for belongings, couches, &...
- Outdoor bonfire pit
- Complimentary herbal tea
NON INCLUSO
- Food & drinks other than complimentary herbal tea
- Transport to and from Wellspace
Quando dovrei prenotare?
Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.
Cancellazioni
Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.
