Morning Beach Yoga in Lagos by el Sol Lifestyle

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ID: GYG691808-1135515
Categoria:
Paese: Portugal

Durata: 01:30 ore


Descrizione

Revitalizing Morning Beach Yoga: hatha-based with dynamic elements to boost your day for body, mind and soul! Strengthen core & release stress in beautiful surroundings All levels welcome.
Join us for a revitalizing outdoor experience that combines the tranquility of the beach with the rejuvenating practice of hatha yoga. Our class incorporates dynamic yoga elements to strengthen your core, enhance flexibility, and melt away stress, all while surrounded by the breathtaking beauty of the coastline. Whether you're a seasoned yogi or just beginning your journey, our program is designed for all levels, ensuring that everyone can benefit from the invigorating power of yoga in this stunning natural environment. Start your day feeling refreshed, energized, and deeply connected to your body and mind as you embrace the healing energy of the ocean and the warmth of the sun.

Punti salienti

  • Morning Beach Yoga: Stretch, de-stress, and rejuvenate.
  • Memorable Mornings: Start your day refreshed and connected through Beach Yoga
  • Dynamic Beach Flow: Hatha yoga with energizing elements
  • Boost your day with a Morning beach Yoga

Lingue guida

INFORMAZIONI IMPORTANTI
Please arrive 15 minutes early
Wear comfortable clothing suitable for yoga
Bring water, sunscreen, and a hat
Activity is subject to weather conditions
Class starts with a minimum of 3 participants.
Meet us in front of the Forte da Ponta Bandeira (Fortress of Lagos) close to Batata Beach. The instructor will be waiting for you with all the mats.
INCLUSO
  • 50 min hatha based yoga
  • 10 min meditation
  • Yoga mats
  • Pictures
NON INCLUSO
  • Water
  • Sun cream
  • Hotel pickup and drop-off

Quando dovrei prenotare?

Per garantire la disponibilità, prenota il prima possibile. La prenotazione anticipata è consigliata soprattutto se stai pianificando il viaggio durante l'alta stagione come le festività pubbliche o i fine settimana.


Cancellazioni

Questa escursione può essere annullata senza costi fino a 24 ore prima dell'inizio del viaggio. Se la annulli dopo 24 ore o non ti presenti all'escursione, ti verrà comunque addebitato il prezzo intero dell'attività. Essere in ritardo al ritiro o alla partenza sarà considerato come non presentarsi.