Kathmandu: Annapurna Sanctuary Wellness Trek ABC & Poon Hill Standard Package: Essential Adventure
ID: GYG1226242-O-1881111
Categoria:
País: Nepal
Duração:
12 dias
Descrição
Embark on a wellness trek to Annapurna Sanctuary and Poon Hill. Enjoy a balanced pace, mindful movement and cultural immersion in the Himalayas.
Begin your journey with a cultural immersion in Kathmandu before heading toward the Annapurna foothills. Gradually ascend through terraced farmlands, rhododendron forests and traditional Gurung villages, allowing yourself to acclimatize comfortably while enjoying the peaceful rhythm of the mountains.
Along the way, take part in gentle morning stretching sessions and breathing practices to help prepare your body for each day’s walk, promoting endurance and reducing fatigue.
A highlight of the experience is the sunrise hike to Poon Hill (3,210 m), where panoramic views of the Annapurna and Dhaulagiri ranges unfold in golden morning light. This moment is paired with mindful breathing exercises, allowing you to fully absorb the Himalayan scenery in a calm and restorative atmosphere.
Continue deeper into the mountains, entering the dramatic Annapurna Sanctuary, a natural amphitheater surrounded by towering snow-covered peaks. Reach Annapurna Base Camp (4,130 m) and enjoy an unforgettable sense of achievement, with close-up views of Annapurna I, Machhapuchhre, and surrounding glaciers. Take time to rest, reflect, and quietly appreciate the mountain environment.
As part of the wellness focus, enjoy recovery time at natural Himalayan hot springs near Jhinu Danda, where warm mineral rich water helps soothe tired muscles after days of walking. Evenings in cozy mountain teahouses provide nourishing meals and opportunities to unwind, share experiences, and enjoy the peaceful surroundings away from daily stress and digital distractions.
Designed for travelers seeking both adventure and rejuvenation, the Annapurna Sanctuary Wellness Trek is suitable for moderately fit participants, including first-time high-altitude trekkers when guided properly. With experienced local guides ensuring safety and comfort, this journey offers not only breathtaking landscapes but also a deeper sense of well-being and connection with nature.
ITINERARY:
Day 1: Drive from Kathmandu to Pokhara. Overnight at 3-star hotel in Pokhara.
Day 2: Drive from Pokhara to Nayapul. Trek to Tikhedhunga
Day 3: Tikhedhunga to Ghorepani via Ulleri
Day 4: Ghorepani to Poonhill hike for Sunrise and Trek onwards to Tadapani
Day 5: Tadapani to Chhomrong
Day 6: Chhomrong to Dovan
Day 7: Dovan to Deurali
Day 8: Deurali to Annapurna Base Camp
Day 9: Annapurna Base Camp to Dovan
Day 10: Dovan to Jhinu Hotsprings
Day 11: Drive Back to Pokhara
Day 12: Drive Back to Kathmandu
Destaques
- Feel the thrill of reaching Annapurna Base Camp at 4,130 meters
- Enjoy a sunrise hike to Poon Hill for panoramic mountain views
- Rejuvenate in natural hot springs at Jhinu Danda after trekking
- Immerse yourself in the culture of Kathmandu and Gurung villages
- Experience mindful breathing exercises and gentle stretching sessions
Idiomas de guia
INFORMAÇÕES IMPORTANTES
Suitable for moderately fit participants
First-time high-altitude trekkers should be guided properly
Digital detox experience
Opportunities for rest and reflection
Morning Optional Yoga Sessions
INCLUÍDO
- Cultural immersion in Kathmandu
- Trekking through terraced farmlands and rhododendron forests
- Visits to traditional Gurung villages
- Morning stretching sessions
- Breathing practices
- Sunrise hike to Poon Hill
- Mindful breathing exercises
- Visit to Annapurna Sanctuary
- Reaching Annapurna Base Camp
- Recovery time at natural Himalayan hot springs
- Evenings in cozy mountain teahouses
- Nourishing meals
- Experienced local guides
NÃO INCLUÍDO
- Personal expenses
- Travel insurance
- Trekking gear
Quando devo reservar?
Para garantir a disponibilidade, reserve o mais cedo possível. A reserva antecipada vale a pena considerar especialmente se você estiver planejando a viagem durante a alta temporada, como feriados ou fins de semana.
Cancelamentos
Esta excursão você pode cancelar sem custo até 24 horas antes do início da viagem. Se você cancelar após 24 horas ou não comparecer à excursão, ainda será cobrado o preço total da atividade. Chegar atrasado na coleta ou partida será considerado como não comparecimento.