• Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature
  • Meditation Retreat and Self-Care in Nature

Meditation Retreat and Self-Care in Nature

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ID: GYG450316-808684
Kategori:
Ülke: Thailand

Süre: 05:30 saatler


Açıklama

Learn how to practice meditation, yoga and immerse yourself in Thai Culture. Learn how to find inner peace and happiness in Chaos. Improve wellbeing by focusing on the HERE and NOW.
***** I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!

Mindfulness Retreat and Self-Care in Nature

1. We will learn how to practice mindful walking and guided sitting meditation amongst nature.
2. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.

After that we will have a cup of tea or coffee in a beautiful garden.

Note: After practice and exploring in nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.

Öne Çıkanlar

  • Learn how to practice meditation, yoga and immerse yourself in Thai Culture
  • Experience Thai Culture
  • Learn mindful walking
  • Guided sitting meditation
  • Practice gentle stretches

Rehberlik dilleri

ÖNEMLİ BİLGİLER
Wear comfortable clothes for the practice!
DAHİL
  • I 'd like to invite you to REST, RELAX, and REFRESH in the beautiful nature and to experience THAI CULTURE. This meaningful experience could be a life changing experience!!
  • Mindfulness Retreat and Self-Care in Nature
  • 1. We will learn how to practice mindful walking and guided sitting meditation amongst nature.
  • 2. Then we will practice yoga or gentle stretches. Yoga practice will be adapted to practitioners.
  • After that we will have a cup of tea or coffee in a beautiful garden.
  • Note: After practice and exploring in nature you will already feel more energetic and clearer minded. In my opinion you should come back and stay a few more nights to rejuvenate your holidays.
DAHİL DEĞİL
  • Hotel pickup and drop-off

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İptaller

İptal mümkün değildir. Yine de iptal ederseniz veya geziye katılmazsanız, etkinliğin tam fiyatı sizden tahsil edilecektir ve ödediğiniz para iade edilmeyecektir.