Hangzhou: West Lake Tai Chi & Kung Fu Class
ID: GYG1488514-2274023
类别:
国家: 孟加拉国
国家: 孟加拉国
持续时间: 02:00 小时
描述
Practice Tai Chi and beginner Kung Fu beside Hangzhou's West Lake in a two-hour outdoor class. Learn mindful movement from one English-speaking Tai Chi master.
Meet your English-speaking Tai Chi master at Hubin Third Park Sangongyuan on the east shore of West Lake. This is a hands-on outdoor class not a sightseeing tour. After a short introduction and gentle warm-up about 10 minutes follow your master through Tai Chi posture breathing balance and a beginner-friendly sequence about 45 minutes. Take a short water break about 10 minutes then learn basic Kung Fu stances coordinated arm movements and simple combinations at a comfortable pace about 40 minutes. Finish with a cool-down and time for questions about 15 minutes. The class stays in the park area and lasts about two hours. Instruction in English from the same Tai Chi master and one bottle of water per guest are included. Wear comfortable clothes and flat shoes practice clothing is not provided. There is no hotel pickup transport meal or attraction ticket. Exercises can be adapted for beginners but guests should tell the master about any movement limitations before starting.
Meet your English-speaking Tai Chi master at Hubin Third Park Sangongyuan on the east shore of West Lake. This is a hands-on outdoor class not a sightseeing tour. After a short introduction and gentle warm-up about 10 minutes follow your master through Tai Chi posture breathing balance and a beginner-friendly sequence about 45 minutes. Take a short water break about 10 minutes then learn basic Kung Fu stances coordinated arm movements and simple combinations at a comfortable pace about 40 minutes. Finish with a cool-down and time for questions about 15 minutes. The class stays in the park area and lasts about two hours. Instruction in English from the same Tai Chi master and one bottle of water per guest are included. Wear comfortable clothes and flat shoes practice clothing is not provided. There is no hotel pickup transport meal or attraction ticket. Exercises can be adapted for beginners but guests should tell the master about any movement limitations before starting.
亮点
- Practice Tai Chi beside West Lake at Hangzhou’s Hubin Third Park.
- Learn beginner Kung Fu stances and movements from a local instructor.
- Connect breathing, balance, and basic movements in one practical class.
导游语言
重要信息
This is an outdoor movement class in Hubin Third Park by West Lake. Wear comfortable clothes and flat, non-slip shoes; practice clothing is not supplied. Bring weather-appropriate layers and sun protection. Please tell the instructor before class if you have a movement limitation. The class does not include a sightseeing route or transport.
Meet your English-speaking Tai Chi master at Sangongyuan Park Hubin Third Park on the Hubin Road side of the West Lake lakefront. Your master will confirm the practice area in the park. Please arrive 10 minutes before your booked start time.
Meet your English-speaking Tai Chi master at Sangongyuan Park Hubin Third Park on the Hubin Road side of the West Lake lakefront. Your master will confirm the practice area in the park. Please arrive 10 minutes before your booked start time.
包括
- Two-hour Tai Chi and Kung Fu class
- One English-speaking Tai Chi and Kung Fu master
- Bottled water
不包括
- Hotel pickup and drop-off
- Meals and snacks
- Practice clothing or uniforms
- Personal expenses
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。