San Diego Beach Yoga Experience Beach Yoga Experience with Meditation and Massage
ID: GYG1190746-1827031
类别:
国家: United States
持续时间:
01:30 小时
描述
No yoga experience required! Join us for a fun, energizing beach yoga session open to all ages and experience levels that will leave you feeling relaxed, refreshed, and rejuvenated.
Whether you’re a seasoned yogi or stepping onto the mat for the first time, yoga offers a pathway to peace in the heart and calm in the mind.
From our meeting point, we’ll take a short walk together to a quiet, secluded area of the beach. We’ll begin with a brief meditation to settle the mind and arrive fully in the moment. Surrounded by palm trees and the gentle rhythm of the waves, you’ll feel your worries melt away as we move into a blissful, one-hour yoga session—custom-tailored to your needs and experience level.
The session concludes with an optional lavender essential oil massage to the forehead and temples, leaving you feeling deeply relaxed, refreshed, and renewed.
Note: Please allow up to 90 minutes for this experience, including time to walk to and from our quiet beach location.
亮点
- Feel the gentle breeze and listen to the soothing sound of the waves
- Enjoy a yoga session on the beach, tailored to your needs and experience
- Begin with a brief meditation to quiet your mind and find inner peace
- Relax with an optional lavender essential oil forehead and temple massage
- Modifications will be provided for all levels
导游语言
重要信息
No Yoga Experience? No Problem!
Whether you're new to yoga or an experienced yogi, this session is designed just for you. I will custom-tailor the experience to meet your individual needs and comfort level.
Together, we’ll move through a fun and energetic flow that promotes mental clarity, deepens body awareness, and leaves you feeling calm, centered, and refreshed. Expect a supportive environment, clear guidance, and plenty of options to move at your own pace.
Come as you are — and leave feeling stronger, lighter, and more at peace.
We will be meeting at the main lifeguard station at La Jolla Shores Beach. I’ll be near the main entrance doors, which face the ocean with a beach caddy full of yoga mats :)
There is free parking available in the lot or along the street. I have attached a picture of the main lifeguard station as a reference.
Please let me know if you are running late, as we will be leaving our meeting spot shortly after your session start time for a location on the beach.
Feel free to contact me if you have any questions. See you then!
包括
- 1-hour Beach Yoga Class in La Jolla
- Yoga Mat
- Meditation
- Optional Lavender Essential Oil Forehead and Temple Massage
- Small Group Experience
- Free Parking
- Public restrooms and showers near by
- Come as you are, empty-handed and ready to flow!
不包括
- Hotel pick-up and drop off
- Bottled water
- Sunscreen
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
