• Thessaloniki: Mediterranean Morning Mindfulness & Yoga Class
  • Thessaloniki: Mediterranean Morning Mindfulness & Yoga Class
  • Thessaloniki: Mediterranean Morning Mindfulness & Yoga Class
  • Thessaloniki: Mediterranean Morning Mindfulness & Yoga Class

Thessaloniki: Mediterranean Morning Mindfulness & Yoga Class

  • 0
ID: GYG1236173-1895590
类别:
国家: Greece

持续时间: 01:00 小时


描述

You start your day with gentle yoga and mindful breathing in a peaceful garden setting. Enjoy a small Greek wellness ritual and leave feeling refreshed & centered. Sunset sessions are also available.
You meet your instructor at the peaceful Pasha’s Gardens, a hidden green oasis in the heart of Thessaloniki. Surrounded by trees, artistic stone structures, and quiet pathways, you step away from the busy city and into a calm natural setting.
The session begins with gentle breathing exercises to awaken your body and mind. You then move into a slow, beginner-friendly yoga flow designed to stretch, release tension, and help you feel grounded. Birds, soft morning light, and the scent of nature create a deeply relaxing atmosphere.
After the movement, you enjoy a small Greek wellness ritual with herbal tea and a short introduction to the Mediterranean philosophy of slow living. You leave feeling refreshed, centered, and recharged for the rest of your day. Sunset sessions available .

亮点

  • Gentle yoga designed for all levels, no experience needed.
  • Relax in a serene garden oasis away from the city bustle.
  • Incorporates a unique Greek wellness ritual with herbal tea.
  • Focus on mindfulness, slow living, and feeling fully refreshed.

导游语言

重要信息
Participants should wear comfortable clothing suitable for gentle yoga and stretching.
Bring a water bottle to stay hydrated during the session.
The experience is suitable for all levels; no prior yoga experience is required.
Inform us in advance if you plan to bring a pet or have any special needs.
Arrive 5 minutes early to get settled and enjoy the full experience.
We will meet across from the Turkish Consulate, outside the café Masato. Look for a friendly guide ready to welcome you and lead the session.
包括
  • Guided gentle yoga session suitable for all levels
  • Mindful breathing exercises to relax and center yourself
  • Small Greek wellness ritual with herbal tea
  • Access to peaceful garden setting in the heart of the city
  • Option for morning or sunset session
  • Instructor guidance throughout the entire experience
  • Tips and explanations on Greek slow-living philosophy
不包括
  • Extra herbal tea or refreshments beyond what’s included
  • Optional private or one-on-one yoga session upgrade
  • Tips for the instructor (optional)
  • Use of personal yoga mats if preferred over provided mats

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为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。


取消

此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。