Tokyo: Karate Experience with Former All-Japan Champion 90min Karate Experience

You will be able to learn essential karate techniques with combining some stretching exercises and light physical workouts. The instructor is the 2nd Dan of black belt, a highly qualified instructor.
First, you will learn how to bow as karate requires you to “Start with a bow and end with a bow”. Besides learning proper manners, you will also practice deep breathing from your belly to help you have more focus and a calm mind.

After that, you are going to do stretching exercises for the major parts of your body, such as leg muscles, hip joints, shoulder blades and chest. This way, the participants can get ready to start the lesson smoothly.

Next, you will practice the basic punches, blocks and kicks with a proper stance. At the beginning, each technique will be divided into a few moves so that every participant can learn the techniques step by step. Tips for the techniques will also be demonstrated when necessary.

Finally, you will learn the essence of kumite(sparring) training without physical contact so that everyone can practice without any risk of injury. The instructor will teach you how to defend yourself from attacks like punches, front kicks and low kicks with various tips for maximum precision and efficiency.

The host, Ryo focuses on teaching the essence of karate through clear explanations with demonstrating different techniques. Also, the whole lesson is designed for both beginners and those who have experienced karate before. Let’s work out and learn karate, an ancient martial art of Japan with a Japanese black belt!

Ryo has been dedicated to "Kyokushin Karate", that has been popular around the world for 18 years.
In 2013, he got the 3rd place at KWU[Kyokushin World Union] World Karate Championship (-75kg) held in Bulgaria and has become the All-Japan champion of Kyokushinkan International(-80kg).
He’s been teaching karate since 2010, and has passed the promotion exam for the 2nd Dan of black belt in 2020, which is the certificate of a highly qualified instructor.

为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。

此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。