From Kathmandu: 13-Day Manaslu Circuit Trek
ID: GYG968746-1505849
类别:
国家: Nepal
国家: Nepal
持续时间: 13 天
描述
Embark on a 13-day trek through the Manaslu region of Nepal. Enjoy the stunning views of the Himalayas, visit remote villages, and cross the Larkya La Pass.
Day 1: Drive from Kathmandu to Soti Khola via Arughat (710 m / 2,328 ft) Duration: 6-8 hours.
At around 5:30 AM, your guide will pick you up from your hotel for an 8-hour road trip to Soti Khola. Tonight, stay at a guesthouse.
Day 2: Trek from Soti Khola to Machhakhola (930 m / 3,051 ft) Duration: 5-6 hours.
Trek through the woods and head upriver along the banks of the Budhi Gandaki River, and then continue down to the riverbed and along a path across the mountain.
Day 3: Machhakhola to Jagat (1,410 m / 4,625 ft) Duration: 6-7 hours.
After crossing the Machha River and then pass Khorlabesi (920m) arrive at Tatopani, famous for its hot springs. The trail then heads through a forested area as you make your way to the Dovan Khola (river) and to the Budhi Gandaki Valley.
Day 4: Jagat to Deng (1,804 m / 5,917 ft) Duration: 6-7 hours.
Follow the trail leading through the valley to Sirdibas where there are great views of Shringi Himal. After crossing a suspension bridge there is a steep climb to Philim.
Day 5: Deng to Namrung (2,630 m / 8,626 ft) Duration: 5-6 hours.
This morning have a steep climb and then have to head back down to the Budi Gandaki River. Follow the trail passing through the valley and several small settlements.
Day 6: Namrung to Samagaun (3,530 m/11,578 ft) Duration: 5-6 hours.
Walk between the Mani stone walls of Lho Village. From Lho, see the snow-covered peak of Ngadi Chuli (7871m aka Peak 29).
Day 7: Exploration and Acclimatization day at Samagaon.
The main purpose today is to acclimatize before heading to higher altitudes. Health professionals strongly recommend that you stay active during the day to better advance the process.
Day 8: Samagaun to Samdo (3,860 m / 12,660 ft) Duration: 3-4 hours.
Trek across the pastures and then descend to the valley below with some great views of the surrounding peaks on the trail - especially Mt. Manaslu. Next, come to the remote and out-of-the-way Tibetan refugee village of Samdo, only close to the Tibetan border.
Day 9: Acclimatization day at Samdo.
Today is another acclimatization day and in a village, as quaint as Samdo it is an enjoyable experience.
Day 10: Samdo to Larke Phedi (Dharmasala) (4,460 m/ 14,629 ft) Duration: 4-5 hours.
Cross several rivers before arriving at Larkya Bazaar, a village that exists as a trading post for traders coming down from Tibet.
Day 11: Dharmasala to Bimthang Via Larke La Pass (5,160 m) Duration: 8-9 hours.
Take the trail via Larkya La Pass (5106m/17,121 ft) to Bhimthang. First, climb to Cho Chanda and then continue up.
Day 12: Bimthang to Tilije/Goa (1,700 m / 5,576 ft) Duration: 5-6 hours.
Follow the trail downhill through a low alpine forest. It can be hard on your knees going downhill.
Day 13: Tilije to Dharapani and to Kathmandu (1,860 m) Duration: 8-9 hours.
This is your last day on trekking through the Manaslu region. Cross the Dudh Khola (river) and take a local jeep to Besisahar and then back to Kathmandu.
Day 1: Drive from Kathmandu to Soti Khola via Arughat (710 m / 2,328 ft) Duration: 6-8 hours.
At around 5:30 AM, your guide will pick you up from your hotel for an 8-hour road trip to Soti Khola. Tonight, stay at a guesthouse.
Day 2: Trek from Soti Khola to Machhakhola (930 m / 3,051 ft) Duration: 5-6 hours.
Trek through the woods and head upriver along the banks of the Budhi Gandaki River, and then continue down to the riverbed and along a path across the mountain.
Day 3: Machhakhola to Jagat (1,410 m / 4,625 ft) Duration: 6-7 hours.
After crossing the Machha River and then pass Khorlabesi (920m) arrive at Tatopani, famous for its hot springs. The trail then heads through a forested area as you make your way to the Dovan Khola (river) and to the Budhi Gandaki Valley.
Day 4: Jagat to Deng (1,804 m / 5,917 ft) Duration: 6-7 hours.
Follow the trail leading through the valley to Sirdibas where there are great views of Shringi Himal. After crossing a suspension bridge there is a steep climb to Philim.
Day 5: Deng to Namrung (2,630 m / 8,626 ft) Duration: 5-6 hours.
This morning have a steep climb and then have to head back down to the Budi Gandaki River. Follow the trail passing through the valley and several small settlements.
Day 6: Namrung to Samagaun (3,530 m/11,578 ft) Duration: 5-6 hours.
Walk between the Mani stone walls of Lho Village. From Lho, see the snow-covered peak of Ngadi Chuli (7871m aka Peak 29).
Day 7: Exploration and Acclimatization day at Samagaon.
The main purpose today is to acclimatize before heading to higher altitudes. Health professionals strongly recommend that you stay active during the day to better advance the process.
Day 8: Samagaun to Samdo (3,860 m / 12,660 ft) Duration: 3-4 hours.
Trek across the pastures and then descend to the valley below with some great views of the surrounding peaks on the trail - especially Mt. Manaslu. Next, come to the remote and out-of-the-way Tibetan refugee village of Samdo, only close to the Tibetan border.
Day 9: Acclimatization day at Samdo.
Today is another acclimatization day and in a village, as quaint as Samdo it is an enjoyable experience.
Day 10: Samdo to Larke Phedi (Dharmasala) (4,460 m/ 14,629 ft) Duration: 4-5 hours.
Cross several rivers before arriving at Larkya Bazaar, a village that exists as a trading post for traders coming down from Tibet.
Day 11: Dharmasala to Bimthang Via Larke La Pass (5,160 m) Duration: 8-9 hours.
Take the trail via Larkya La Pass (5106m/17,121 ft) to Bhimthang. First, climb to Cho Chanda and then continue up.
Day 12: Bimthang to Tilije/Goa (1,700 m / 5,576 ft) Duration: 5-6 hours.
Follow the trail downhill through a low alpine forest. It can be hard on your knees going downhill.
Day 13: Tilije to Dharapani and to Kathmandu (1,860 m) Duration: 8-9 hours.
This is your last day on trekking through the Manaslu region. Cross the Dudh Khola (river) and take a local jeep to Besisahar and then back to Kathmandu.
亮点
- Trek through the Manaslu region and enjoy the stunning views of the Himalayas
- Visit the remote Tibetan refugee village of Samdo and the village of Larke Bazaar
- Explore the village of Samagaun and acclimatize before heading to higher altitudes
- Cross the Larkya La Pass and enjoy the panoramic views of the surrounding peaks
- Stay in traditional guesthouses and experience the local culture and hospitality
导游语言
重要信息
Ensure you are adequately insured for this high-altitude trek.
Acclimatization days are included in the itinerary to help reduce the risk of altitude sickness.
Carry Nepalese Rupees for personal expenses as ATMs are scarce beyond Arughat.
Respect local customs and traditions during your trek.
Be prepared for basic accommodation facilities in remote areas.
Acclimatization days are included in the itinerary to help reduce the risk of altitude sickness.
Carry Nepalese Rupees for personal expenses as ATMs are scarce beyond Arughat.
Respect local customs and traditions during your trek.
Be prepared for basic accommodation facilities in remote areas.
包括
- Hotel pickup and drop off.
- Knowledgeable, licensed, and friendly English-speaking guide.
- Trekking permits (ACAP) and TIMS fees.
- First aid kit carried by the guide.
- The best available accommodation in small tea house/lodges during the trek.
- Transportation round trip with sharing bus as per itinerary.
- Private trip.
不包括
- All meals (Available on purchase) and Personal expenses
- Gratitude (Optional)
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取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。