Upper Mustang & Luri Valley Adventure Trek
ID: GYG1089062-1684335
类别:
国家: Nepal
持续时间:
12 天
描述
Explore Upper Mustang & Luri Valley on a 12-day trek. Discover hidden monasteries, remote Luri villages, cliff caves, desert landscapes, and immerse in Tibetan culture with local guides and homestays.
Hidden Himalayan Heritage Trek – Upper Mustang & Luri Valley Explorer
The Upper Mustang region of Nepal is one of the most extraordinary and restricted trekking destinations in the Himalayas, often called the “Forbidden Kingdom of Nepal.” Once an independent kingdom until the 18th century, Mustang has preserved its Tibetan cultural heritage, walled cities, monasteries, and ancient traditions. This trek offers a unique combination of adventure, culture, and spirituality, giving travelers an unforgettable Himalayan experience.
On this trek, you will explore the Luri Valley, home to the 14th-century Luri Gompa monastery, famous for its ancient frescoes, cave tunnels, and mystical spiritual presence. Along the way, you’ll encounter remote villages, hidden cliff caves, desert-like landscapes, and centuries-old Tibetan Buddhist traditions, offering both cultural immersion and adventure.
Highlights
Hidden Monasteries & Ancient Caves – Discover Chhoser Cave and other vertical cave monasteries used for centuries for meditation and protection. Learn the legends and traditions that remain central to Upper Mustang’s culture.
Lomanthang – The Walled City – Explore the ancient walled city of Lomanthang, once the capital of Mustang. Visit monasteries, palaces, murals, and witness local life in this historic settlement.
Luri Valley & Luri Gompa Monastery – Visit Yara village and the Luri Gompa monastery, featuring rare 14th-century murals and intricate cave tunnels. Experience Tibetan Buddhist rituals and the spiritual essence of the region.
Cultural Immersion – Stay in local homestays, interact with villagers, participate in farming, yak herding, and traditional cooking. If visiting during Tiji Festival, witness a three-day ritual celebrating peace, prosperity, and protection from evil.
Scenic Landscapes – Trek through semi-arid desert landscapes, high passes, and Himalayan vistas, enjoying the serenity and starlit nights far from crowded trails.
Practical Information
Duration: 12–14 days | Maximum Altitude: 4,200 m | Difficulty: Moderate–Challenging
Permits: Upper Mustang Restricted Area Permit, TIMS, Conservation Area Permit
Trekking must be done with a licensed guide and a minimum of two participants
Best seasons: Spring (March–May) and Autumn (September–November); monsoon trekking possible with fewer crowds
Why This Trek is Unique
Exclusive access to restricted areas rarely visited by mainstream tourists
Authentic Tibetan culture and Buddhist spiritual experiences
Combines adventure, heritage, and nature, including caves, walled cities, and desert landscapes
Ideal for travelers seeking off-the-beaten-path Himalayan experiences
Experience the Hidden Himalayan Heritage Trek – Upper Mustang & Luri Valley Explorer, where every step takes you through history, culture, and mystical landscapes, creating memories that will last a lifetime.
亮点
- Lomanthang: Explore the walled city with monasteries.
- Luri Gompa: Visit 14th-century monastery with frescoes.
- Caves & Trails: Trek remote caves and desert landscapes.
- Tibetan Culture: Immerse in local traditions and village life.
- Scenic Views: Enjoy Himalayan peaks and starlit desert nights.
导游语言
重要信息
Trek requires a special Upper Mustang Restricted Area Permit
All trekkers must be accompanied by a licensed guide
Flights between Pokhara and Jomsom may be affected by weather
Mobile network is limited; cash may be required in villages
Altitude sickness is possible; proper acclimatization is required
包括
- What's Included
- Licensed English-speaking trekking guide
- Experienced local porters
- Accommodation in teahouses and homestays
- All meals during the trek (breakfast, lunch, dinner)
- Trekking permits: TIMS, Conservation Area Permit
- Upper Mustang Restricted Area Permit
- Transportation from Pokhara to Jomsom (flight/road)
- Airport transfers in Nepal
- Entrance fees to monasteries and cultural sites
- Festival participation (if timing matches Tiji Festival)
- Daily tea/coffee and hot beverages
- First-aid kit and basic trekking equipment support
- Detailed itinerary and pre-trek briefing
不包括
- What's Not Included
- International flights to Nepal
- Nepal visa fees
- Travel insurance (mandatory)
- Personal trekking gear (sleeping bags, walking poles, clothing)
- Meals in Pokhara, Jomsom, or Kathmandu outside trek itinerary
- Personal expenses and tips for guides/porters
- Optional activities not mentioned in the itinerary
我应该什么时候预订？
为了保证可用性，请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时，提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中，您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。
