Mallorca: Morning Yoga by the Sea
ID: GYG943372-1470202
类别:
国家: Spain
持续时间:
01:30 小时
描述
Stretch into the day with gentle beach yoga, guided breathwork, and a calming meditation by the waves. Move, breathe, and recharge as the sun rises, leaving you refreshed and ready for what’s ahead.
Awaken • Breathe • Flow • Set Intentions
Start your day with a peaceful and energizing yoga session right on the beach, as the sun rises over the Mediterranean. This experience combines gentle movement, breathwork, and guided meditation to help you release stress, boost energy, and connect deeply with yourself and nature.
What we’ll do:
Begin with conscious breathwork to awaken the body and clear the mind
Flow through grounding yoga poses suitable for all levels
Enjoy a calming seaside meditation to cultivate inner peace
Set a positive intention for your day ahead
Mindfull walk on the magic beach of Portals Nous and the rocks
Feel the sand beneath your feet, breathe with the rhythm of the waves, and leave feeling refreshed, focused, and inspired.
Perfect for: Anyone looking for a mindful, gentle, and soulful start to the day.
亮点
- Start your day with a yoga and meditation session by the sea
- Engage in deep, rhythmic breathing in harmony with the waves
- Get refreshed, centered, and ready to embrace the day with yoga postures
- Connect with nature and set your intentions for the day ahead
- Enjoy a guided meditation session to bring deep relaxation and mental clarity
导游语言
重要信息
Arrive 10 minutes early
Check weather conditions before coming
Meet us at Calita Portals in Portals Nous, the small beach at Bendinat.
包括
- Morning yoga session
- Guided meditation
- Breathwork exercises
我应该什么时候预订?
为了保证可用性,请尽早预订。特别是在公共假期或周末等旺季期间计划旅行时,提前预订是值得考虑的。
取消
此游览您可以在旅行开始前24小时内免费取消。如果您在24小时后取消或未出现在游览中,您仍将被收取活动的全额费用。迟到接送或出发将被视为未出现。