Hollis: New Moon Yoga Nidra, Reiki & Harp Sound Bath

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ID: GYG1464730-2236245
类别:
国家: United States

持续时间: 02:00 小时


描述

As we approach the autumn equinox, join us for an immersive evening at Lily Brook Farm. Optional fire circle to close. August 8, 6:00–8:00pm
New Moon Immersive Yoga Nidra & Harp Sound Bath
Join us at Lily Brook Farm in Hollis, Maine for an evening of deep rest, held on the New Moon and falling near the autumn equinox, a timely pairing for release, reflection, and new beginnings. We gather as the light softens over the fields to slow all the way down, with immersive harp, guided yoga nidra, Reiki, and the kind of stillness that only happens in a place this quiet.

Hosted at the home and farm of local photographer and artist Nina Fuller, whose work is featured at the Portland Art Gallery, the evening unfolds among the landscapes that inspire her work. Arrive at 6:00, and we'll walk together through the property out back to the platform, with stops at the gratitude tree and a photo at the blue bench along the way. Settle in. Let the evening find its pace.

Guided by Antonina Berube of EMBODY, we'll move into yoga nidra, a deeply restful guided meditation, accompanied by Reiki and followed by an extended immersive harp sound bath with Jessica Foley of Intuitive Harp Healing. Reiki will be offered throughout the experience as an additional layer of rest and energetic support. Lie down, get comfortable, and let yourself receive. No physical movement is required.

We'll close with optional time by the fire. Bring something to write on if you'd like to put a few words to paper and let the fire release what's ready to go, in keeping with the spirit of the New Moon and this season of turning. Locally sourced bites and something cool to sip will be there for anyone who wants to linger in community before heading home.

This is an evening for people who want to slow down, rest, release, and feel something. The farm sets the tone. All you have to do is show up.

What's included:
Guided walk to the platform, with stops at the gratitude tree and blue bench
Guided yoga nidra with Reiki, led by Antonina Berube of EMBODY
Extended immersive harp sound bath with Jessica Foley
Optional fire circle for release, reflection, and new beginnings
Locally sourced bite and something to sip
An intimate evening at Lily Brook Farm in Hollis, Maine
What to bring: A mat and/or blanket, plus anything that helps you feel comfortable lying down for the immersive experience. Layers are a good idea as the evening cools.
Hosted by EMBODY by Antonina in collaboration with Nina Fuller of Lily Brook Farm.
Harp by Jessica Foley of Intuitive Harp Healing.

亮点

  • Arrive at Lily Brook Farm and walk through the farm and wooded property
  • Settle in for a deeply restful guided Yoga Nidra experience
  • Experience an extended live immersive harp sound bath with Reiki
  • Gather around the fire afterward for optional reflection and release
  • Close the evening with a locally sourced snack and a glass of wine

导游语言

重要信息
Wear comfortable shoes for walking
Dress appropriately for the weather
Lily Brook Farm
包括
  • What's included:
  • Guided walk to the platform, with stops at the gratitude tree and blue bench
  • Guided yoga nidra with Reiki, led by Antonina Berube of EMBODY
  • Extended immersive harp sound bath with Jessica Foley
  • Optional fire circle for release, reflection, and new beginnings
  • Locally sourced bite and wine
  • An intimate evening at Lily Brook Farm in Hollis, Maine
不包括
  • Transportation to and from the meeting point
  • Tips

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