Sanshoji Temple Candlelit Zen Meditation Session

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ID: GYG1126886-1729518
Category:
Country: Japan

Duration: 03:00 hours


Description

Immerse yourself in the spirit of Zen at Sanshoji Temple in Nara. Meditate in a candlelit hall, engage in a philosophical dialogue, and take home a gift of incense.
Immerse yourself in the spirit of Zen and profound tranquility with a special night at Sanshoji Temple in Nara, which boasts over 1,000 years of history. Surrounded by the mystical light of candles, center your mind and engage in deep philosophical dialogue.

Begin by arriving at the temple, illuminated by the warm glow of candles and lanterns, creating an otherworldly atmosphere. Be welcomed with incense and tea, inviting you into a calming space.

Next, listen as the temple abbot offers a greeting, including English remarks, highlighting the significance of this "Experience Weaving a Millennium in Nara." Following this, a Zen monk will explain the basics of Zen meditation and the important breathing techniques (adjusting body, breath, and mind) before the meditation begins.

Then, enter a tranquil meditation hall, lit only by candlelight, for a 40-minute Zen meditation session. The first session lasts for 15 minutes, followed by a 5-minute break. The second session lasts for 25 minutes, during which participants experience a deep period of silence and inner calm, guided by the Zen monk.

Afterward, engage in a philosophical dialogue with the abbot on thought-provoking themes such as "Zen in the Modern World," "What does it mean to live?" and "The richness found in stillness." This intimate session encourages questions and answers, allowing participants to explore the deeper wisdom of Zen.

Finally, conclude with a warm closing speech from the Zen monk, followed by the presentation of a gift: incense with a Zen phrase inscribed on a ceremonial wrapping.
Enjoy a final photo opportunity with the candlelit ambiance before leaving.

Highlights

  • Feel a sense of calm as you meditate in a candlelit temple in Nara
  • Learn about Zen meditation and breathing techniques from a Zen monk
  • Engage in a philosophical dialogue with the abbot on thought-provoking themes
  • Enjoy a warm welcome with incense and tea in a calming space
  • Take home a gift of japanese incense

Guiding languages

IMPORTANT INFORMATION
The experience takes place in a candlelit environment, which may be dim for some participants.
Participants should arrive at the temple by 19:15 for check-in.
The experience involves sitting for extended periods during meditation.
INCLUDED
  • Welcome orientation with the temple abbot
  • Zen meditation session
  • Philosophical dialogue with the abbot
  • Gift of incense with Zen phrase
NOT INCLUDED
  • Meals
  • Transportation to and from the temple

When should I book?

To guarantee availability book as soon as possible. Early booking is worth consideration especially if you planning the trip during high season like public holidays or weekends.


Cancellations

This excursion you can cancel with no cost up to 24 hours before the start of the trip. If you cancel it after 24 hours or not show up on the excursion you will still be charged the full price of the activity. Being late on pick-up or departure will be considered as not showing up.