• Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises
  • Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises

Shanghai: Shaolin Kung Fu Class with a Master 1.5 hours · Dynamic and static exercises

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ID: GYG1332060-O-2038043
Categoría:
País: China

Duración: 01:30 horas


Descripción

Learn the basics of Shaolin Kung Fu with a master in Shanghai. Discover the core philosophy of Shaolin Kung Fu and learn how this ancient art cultivates focus, resilience, and inner peace.
Begin your experience by meeting your master, who began his Kung Fu journey at the age of six within the legendary Shaolin Temple and boasts nearly two decades of teaching experience.

Learn traditional etiquette and the salutation ways of Chinese martial arts. Practice internal skills, including breath regulation, to calm the mind and relax the whole body through breathing. Savor Chinese tea and feel the natural fusion of tea aroma and breath.

Learn health-preserving martial arts, including martial arts movements, stretching muscles and bones, and promoting the circulation of qi and blood.

If you choose the 90-minute option, experience traditional archery practice and the state of mind of "seeking tranquility amidst movement."

If you choose the 120-minute option, learn the basic offensive and defensive movements of Shaolin Kung Fu, combined with short breath exercises for strength and self-defense awareness.

Lo más destacado

  • Discover the core philosophy of Shaolin Kung Fu with a Shaolin master
  • Learn basic offensive and defensive movements and short breath exercises
  • Experience traditional archery and learn the salutation ways of martial arts
  • Calm your mind and relax your body through breathing and martial arts
  • Savor Chinese tea and feel the natural fusion of tea aroma and breath

Lenguajes de guiado

INFORMACIÓN IMPORTANTE
No prior foundation required
Designed for international travelers
Experience both static internal skills and dynamic martial arts
INCLUIDO
  • Traditional etiquette learning
  • Internal Skill and Breath Regulation
  • Chinese tea tasting
  • Health-preserving martial arts
  • Souvenirs
  • Traditional archery practice
  • Basic Martial Arts of Shaolin Kung Fu
NO INCLUYE
  • transportation

¿Cuándo debo reservar?

Para garantizar la disponibilidad de la reserva lo antes posible. Vale la pena reservar con antelación, especialmente si planeas el viaje durante la temporada alta, como los días festivos o los fines de semana.


Cancelaciones

Esta excursión se puede cancelar sin costo alguno hasta :tiempo de cancelación horas antes del inicio del viaje. Si lo cancela después de 24 horas o no se presenta en la excursión, se le cobrará el precio total de la actividad. El retraso en la recogida o en la salida se considerará como no presentarse.