Lübbenau Guided Relaxation Sound Bath - Sound Journey Therapy Sound Bowls Guided relaxation and sound bath for couples
ID: GYG1245864-1910338
Categoría:
País: Alemania
Duración:
01:00 horas
Descripción
Sound Healing Experience a sound bath and sound journey with traditional therapy singing bowls and therapy gong at Widwan Yoga Studio in Lübbenau. Relax your body and heal your mind with sound
Experience a soothing sound bath, sound journey, and sound healing at the Widwan Yoga Studio in Lübbenau. Through the therapy of singing bowls and gong, you'll feel a guided relaxation and healing experience, where you release all tension from your body with the help of your breath and thoughts.
The frequencies and the bowls will help you with that. Just when you think it can't get any better, you'll be bathed in the beautiful sounds and vibrations of traditional therapy singing bowls, accompanied by therapy gong, handpan, and other relaxation instruments.
Immerse yourself in the vibrations of the sounds and let time disappear. You might experience waves of peace, heightened awareness, emotional healing, insights into your inner world, creative thoughts... or just the most restful sleep you've ever had. When your body relaxes, your mind relaxes, and when your mind relaxes, it begins to release the healing hormones serotonin, dopamine, and oxytocin.
Singing bowls can release blockages and congestion in your body's flow.
Why sound bowls? Sound bowls slow you down, sound bowls relax you! In this busy world, the singing bowl ceremony is a moment to unwind. They create a warm feeling, relieve tension, release trauma, and lead to better sleep, and can even alleviate tinnitus.
Origin: The method is based on millennia-old knowledge of Vedic healing, which states that sounds promote inner balance. The modern Peter Hess® sound massage was developed in 1984.
How it works: The human body, which is largely made up of water, absorbs the vibrations of the bowls, which acts like an internal massage. This can lead to a harmonization of the cells and the release of blockages.
Areas of application: It's used for stress reduction, sleep disorders, headaches, tension (e.g. shoulder/neck), and to support regeneration (e.g. after strokes).
This experience is perfect for people who are new to the sound bath, but also for experienced sound bath visitors. People who want to do more for themselves. All ages are welcome, including children, as long as they can sit still and not distract others.
Lo más destacado
- Deeply relax your mind, body, and soul
- Release blockages, clear blockages in the meridian flow
- Release disharmony in the chakra blockages
- Sounds that promote inner balance
Lenguajes de guiado
INFORMACIÓN IMPORTANTE
Take the Gewerbepark road past the rescue station and fire station to the end of the road, passing the gardens on the right
INCLUIDO
- Relax your body, mind, and soul
- Music from therapy singing bowls and gong
- We provide yoga mats/blankets on loan
- A special, unique experience
¿Cuándo debo reservar?
Para garantizar la disponibilidad de la reserva lo antes posible. Vale la pena reservar con antelación, especialmente si planeas el viaje durante la temporada alta, como los días festivos o los fines de semana.
Cancelaciones
Esta excursión se puede cancelar sin costo alguno hasta :tiempo de cancelación horas antes del inicio del viaje. Si lo cancela después de 24 horas o no se presenta en la excursión, se le cobrará el precio total de la actividad. El retraso en la recogida o en la salida se considerará como no presentarse.